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24 lemon butternut squash, memorial day wheat recipes
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9 Ingredients
2 garlic cloves
1 cup cooked butternut squash
One 15-oz can chickpeas, drained and...
1/4 cup fresh lemon juice
2 tbsp tahini
2 tbsp water
1 tsp kosher salt
1/2 tsp ground cumin
2-3 tsp good-quality curry powder, to...
Nutrition by Foodily
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Calories per gram:
Total fat:
11 Ingredients
3/4 cup (125 g) wild rice
6 cups (750 g) peeled and cubed root...
Olive oil
Sea salt and black pepper
2 spring onions or green onions, minced
1/2 cup (15 g) chopped fresh parsley...
1/4 cup (80 g) tahini
1 Tbsp fresh squeezed lemon juice
3 Tbsps water
1 clove garlic, peeled and minced
1 tsp soy sauce
Nutrition by Foodily
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Calories per gram:
Total fat:
17 Ingredients
1 small butternut squash , young and v...
2 tbs olive oil
1 small head of cauliflower
2 slices of ciabatta bread or sour do...
100 g quinoa
Pinch of saffron
Pinch of turmeric
Salt and freshly cracked black pepper
3 free range hens eggs
1 tbs pumpkin seeds
1 tbs coarsely chopped fresh walnuts
2 radishes, finely sliced
Mixed baby salad leaves such as bulls...
2 fre range egg yolks
250 ml sunflower or light olive oil
1 tsp dijon mustard
Juice of half a lemon
Nutrition by Foodily
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Calories per gram:
Total fat:
11 Ingredients
1 small Pork Round Roast
a splash of rich, green olive oil
enough herbs de provence to cover the...
Meyer lemon sea salt, to taste
cracked black pepper
1/2 tsp butternut squash , seeds removed
liberal splashes of pumpkin seed oil
more Meyer lemon sea salt
2 Handfuls Wild Greens
dibs and dabs of herbed goat cheese
1 Sprinkle sunflower seeds, salted
Nutrition by Foodily
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Calories per gram:
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11 Ingredients
4 cups day-old Italian bread or levai...
7 Tbsps olive oil
Kosher salt and ground black pepper,...
1 lb butternut squash , cut into 3/4-i...
1 lb Brussels sprouts, quartered, end...
3 Tbsps unsalted butter
1 small shallot, minced
2 to 3 Tbsps fresh lemon juice
1 tsp pure maple syrup
1/2 small red onion, sliced thin
Shaved Parmesan cheese, for garnish
Nutrition by Foodily
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Calories per gram:
Total fat:
10 Ingredients
3/4 lb Raviolis
2-3 tbsp extra virgin olive oil, divided
fine grain Sea Salt
2 x Yellow onions, thinly sliced
1 bunch Swiss Chard, deveined and cut...
1/4 cup Parmesan Cheese, freshly grated
1/2 cup Hazelnuts, toasted and chopped
1 cup butternut squash croutons
1 x zest of lemon
1/4 cup chives, minced
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 20 mins
13 Ingredients
1 slice whole wheat bread
1 container (20 ozs) peeled butternut...
3 large cloves garlic, unpeeled
1 Tbsp ground flaxseed
1 tsp lemon -pepper seasoning
1/4 tsp salt
2 Tbsps white whole wheat flour (such...
1 omega-3-enriched egg white
1 Tbsp water
4 boneless halibut fillets (3 ozs each)
1 Tbsp canola oil
2 Tbsps nonfat dry milk
1 Tbsp chopped parsley
Nutrition by Foodily
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Calories per gram:
Total fat:
23 Ingredients
1/4 cup (1/2 stick) unsalted butter
3 large eggs
1 cup (or more) whole milk, divided
3/4 cup water
1 tsp salt
2 cups all purpose flour
Melted butter (for cooking crepes)
8 ozs bacon, diced
6 cups 1/2-inch cubes peeled seeded b...
2 cups chopped onions
2 tsps chopped fresh rosemary
2 tsps chopped fresh sage
1/2 cup crème fraîche
1 Tbsp fresh lemon juice
1 cup chopped fresh Italian parsley
1/2 cup chopped fresh mint
1/2 cup chopped fresh tarragon
6 Tbsps chopped shallots
2/3 cup extra-virgin olive oil
3 Tbsps extra-virgin olive oil
1 1/2 Tbsps fresh lemon juice
Flaked sea salt (such as Maldon)
1 5-oz container mixed baby greens
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
11 Ingredients
400.0g can chickpeas , drained and ri...
1 garlic clove , crushed
150.0g natural bio-yogurt
1 butternut squash , about 1kg/2lb 4o...
2 red peppers , seeded and roughly sl...
2.0 tbsp harissa paste
1.0 tbsp oil
180.0g bag baby leaf spinach
600.0ml hot vegetable stock
juice of ½ lemon
140.0g bulghar wheat
Nutrition by Foodily
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Calories per gram:
Total fat:
24 Ingredients
1/3 cup chopped fresh cilantro
3 Tbsps honey
1 Tbsp minced peeled fresh ginger
2 tsps grated lemon rind
2 tsps grated orange rind
2 tsps curry powder
1/4 tsp ground red pepper
1 1/2 lbs medium shrimp, peeled and d...
Cooking spray
2 tsps vegetable oil
2 cups vertically sliced onion
4 garlic cloves, minced
1 jalapeño pepper, seeded and minced
2 cups (1-inch) cubed peeled butternu...
2 cups water
2 tsps minced peeled fresh ginger
1 tsp chopped fresh or 1/4 tsp dried...
3 (16-oz) cans fat-free, less-sodium...
4 cups torn kale (about 1 small bunch)
Remaining ingredients:
4 cups hot cooked udon noodles (thick...
2 Tbsps chopped fresh cilantro
2 Tbsps sliced jalapeño pepper rings
6 lime wedges
Nutrition by Foodily
96% match
Calories per gram:
Total fat:
35 Ingredients
1/2 tsp cardamom
1 Tbsp Moroccan Spice Rub
1/2 cup merlot
20 asparagus, peeled up to the tips
1 tsp lemon oil
2 cups veal stock
1 tsp salt
1/2 cup port
1 tsp fennel seeds
1 Tbsp fresh lemon juice
2 cups olive oil
1 bunch chives, blanched for 5 second...
4 sprigs rosemary, roughly chopped
1 tsp paprika
2 1/2 domestic large eye lamb racks
12 pieces baby sunburst squash, tops...
6 cloves garlic, peeled, roughly chopped
2 bay leaves
Butter
1 tsp turmeric
2 tsps freshly ground black pepper
2 tsps cumin seeds
1 tsp Moroccan Spice Rub
1 tsp ground cinnamon
2 cups Moroccan couscous
2 tsps kosher salt
1 tsp lemon zest
Moroccan Spice Rub, recipe follows
2 tsps coriander seeds
8 whole black peppercorns
1 tsp olive oil
2 cups vegetable stock
2 Tbsps melted butter
6 sprigs fresh thyme
1 Tbsp honey
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
no rating
Cook time: 38 mins
9 Ingredients
1 2-lb butternut squash , peeled, seed...
3 1/2 Tbsps extra-virgin olive oil, d...
1 1/2 tsps (packed) light brown sugar
Coarse sea salt and freshly ground bl...
24 fresh sage leaves
3/4 cup fresh ricotta
1/2 tsp finely grated lemon zest
12 3/8"-thick baguette slices, toasted
Fresh lemon juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
2 courgettes , cubed
1 onion , chopped
4 thyme sprigs, leaves removed
4 boneless, skinless chicken breasts...
600.0g penne pasta
juice 1 and a 1/2 lemon s
1 butternut squash , 700g, halved
2 red peppers , deseeded and cut into...
16 cherry tomatoes
4.0 tbsp olive oil
4.0 tbsp pesto
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
8 ozs firm tofu, cubed
1 tsp grade B maple syrup
salt + pepper + chipotle powder or ca...
spray of cooking oil for pan
1/2 butternut squash *
1 Tbsp grade B maple syrup
pinch of salt
4 shiitake mushrooms, sliced
1/2 tsp tamari or soy sauce
pepper to taste
2 cups baby kale (or finely chopped k...
1 Tbsp lemon juice
1-2 cups baby spinach
1/4 avocado, sliced + splashed with l...
1-2 Tbsp raw walnuts
1 tsp dried cranberries
1 Tbsp apple cider vinegar
2 tsp grade B maple syrup
pinch of salt + pepper
1 tsp tahini (optional)
Nutrition by Foodily
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Calories per gram:
Total fat:
10 Ingredients
2 cups (400 g) chopped roasted butter...
15 ozs (1 can, 425 g) cooked garbanzo...
1 big clove garlic, grated
1 Tbsp (15 ml) extra-virgin olive oil
1/4 cup (64 g) tahini
2 Tbsps (30 ml) fresh lemon juice
1 generous Tbsp (6 g) curry powder
1 tsp ground cumin
1.2 tsp coarse sea salt
1/4 tsp ground black pepper, to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 slice whole wheat bread
1 container (20 ozs) peeled butternut...
3 large cloves garlic, unpeeled
1 Tbsp ground flaxseed
1 tsp lemon -pepper seasoning
1/4 tsp salt
2 Tbsps white whole wheat flour (such...
1 omega-3-enriched egg white
1 Tbsp water
4 boneless halibut fillets (3 ozs each)
1 Tbsp canola oil
2 Tbsps nonfat dry milk
1 Tbsp chopped parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1/3 cup blanched hazelnuts
8 ozs cubed butternut squash
2 slices whole-wheat bread
1 can (14 oz.) chickpeas (garbanzos),...
1 arge egg
2 Tbsps flour
1 tsp chopped fresh sage leaves
1/2 tsp kosher salt
1/2 tsp pepper
1/4 tsp red chile flakes
6 Tbsps olive oil, divided
4 cups mixed winter greens such as ra...
1 Tbsp Tbsp lemon juice
Nutrition by Foodily
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Calories per gram:
Total fat:
10 Ingredients
2 Tbsps olive oil
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp Mexican-style chili powder or...
1 butternut squash (about 1 lb) peele...
10 (6-inch) wooden skewers
1 container (6 oz) Liberté® Méditerra...
2 Tbsps chopped fresh cilantro
1 medium jalapeño chile, seeded, fine...
1 tsp lemon juice
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
14 Ingredients
3 lb boneless leg of lamb
2 tbsp vegetable oil
2 onions , chopped
4 cloves garlic , minced
1 tbsp dried mint
1/2 tsp each salt and pepper
2 cups cubed peeled butternut squash ...
1 can (19 oz/540 mL) chickpeas , drai...
1-1/2 cups sodium-reduced beef stock
1/4 cup tomato paste
2 tbsp all-purpose flour
2 tbsp chopped fresh parsley
1 tbsp lemon juice
1/2 tsp hot pepper sauce
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Calories per gram:
Total fat:
14 Ingredients
4 cups (1-inch) cubes peeled and seed...
5 Tbsps olive oil, divided
2 Tbsps lemon juice
4 to 6 cups chopped romaine lettuce
4 cups (1-inch) cubes baguette or oth...
1 Tbsp red wine vinegar
1 1/2 tsps chopped sage
Queso fresco or feta cheese, crumbled...
Salt to taste
1 Tbsp chopped garlic
Pepper to taste
1/4 cup thinly sliced red onion
3 Tbsps capers, drained
1/2 tsp grated lemon zest
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
2 1/2 cups (1/2-inch) cubed peeled bu...
Cooking spray
3/4 tsp salt, divided
1/2 cup fresh flat-leaf parsley leaves
2 1/2 Tbsps chopped walnuts
2 Tbsps fresh sage leaves
2 Tbsps fresh lemon juice
2 Tbsps extravirgin olive oil
1 garlic clove
1/3 cup fat-free, less-sodium chicken...
3 cups cooked cavatappi pasta (about...
4 cups torn arugula
1/4 cup thinly sliced shallots
1/2 tsp freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
3 stars
Cook time: 23 mins
9 Ingredients
6 Tbsps (3/4 stick) butter, room temp...
1 large onion, chopped (2 1/2 cups)
3 tsps grated lemon peel, divided
1 (8.8-oz) package toasted Israeli co...
3 cups low-salt chicken broth
3 cups 1/2-inch cubes peeled butternu...
1 cup diced radicchio
3/4 cup finely grated Parmesan cheese
1 cup (packed) fresh Italian parsley...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 50 mins
14 Ingredients
1/4 cup thinly sliced shallot
2 Tbsps fresh sage leaves
2 1/2 Tbsps chopped walnuts
3/4 tsp salt , divided
1 garlic clove
4 cups torn arugula
cooking spray
3 cups cooked cavatappi (about 6 ozs...
2 Tbsps fresh lemon juice
1/2 cup fresh flat leaf parsley
2 1/2 cups cubed peeled butternut squ...
2 Tbsps extra virgin olive oil
1/3 cup reduced-sodium fat-free chick...
1/2 tsp fresh ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 5 hrs 39 mins
28 Ingredients
2 tsps celery salt
2 tsps sea salt
2 shallots , finely diced
2 Tbsps horseradish , grated
1 1/4 cups tomato juice
1 tsp Tabasco sauce
12 large shallots , peeled and diced
2 Tbsps olive oil
1 tsp thyme leaves
4 Tbsps olive oil
salt and pepper
1 Tbsp chives , finely chopped
1 small butternut squash , peeled, se...
For the roast vegetables
2 garlic cloves , crushed
3 tomatoes , deseeded and diced
1 red chile , seeded and finely chopped
2 Tbsps vodka
2 small carrots , halved
3 small parsnips , halved
For the steak
2 tsps pepper
3 Tbsps lemon juice
2 Tbsps worcestershire sauce
1 Tbsp cornstarch
1 Tbsp water
1 (2 1/4 lb) rib eye steaks, on the bone
2 tsps tomato paste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
