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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps balsamic vinegar
  • 2 Tbsps fresh lemon juice
  • 6 Tbsps extra-virgin olive oil
  • Olive oil
  • Nonstick vegetable oil spray
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 cups day-old Italian bread or levai...
  • 7 Tbsps olive oil
  • Kosher salt and ground black pepper,...
  • 1 lb butternut squash, cut into 3/4-i...
  • 1 lb Brussels sprouts, quartered, end...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 garlic cloves
  • 1 cup cooked butternut squash
  • One 15-oz can chickpeas, drained and...
  • 1/4 cup fresh lemon juice
  • 2 tbsp tahini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 medium butternut squash (about 2 to...
  • 1 medium garlic clove, minced
  • 2 Tbsps olive oil
  • 2-3 pinches of Sea salt
  • One 15-oz can chickpeas, drained and...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 1/2 to 5 cups 1/2-inch cubes peeled...
  • 2 Tbsps extra-virgin olive oil
  • Pinch of dried crushed red pepper
  • Coarse kosher salt
  • 2 Tbsps orange juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ozs firm tofu, cubed
  • 1 tsp grade B maple syrup
  • salt + pepper + chipotle powder or ca...
  • spray of cooking oil for pan
  • 1/2 butternut squash*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
  • 2 medium lemons
  • 1 turkey breast (about 8 lbs)
  • 1 Tbsp butter, melted
  • 24 baby Yukon gold potatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • Canola oil spray
  • 1 cup basmati rice
  • 1 cup chicken or vegetable broth
  • 1 cup stemmed and shredded kale
  • 1/2 to 3/4 lb salmon fillet
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 3 large eggs
  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
  • 1 tsp salt
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp Mexican-style chili powder or...
  • 1 butternut squash (about 1 lb) peele...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 whole chicken (about 4 lbs.)
  • Salt and pepper
  • 1 butternut squash--halved lengthwise...
  • 1/3 cup EVOO
  • 1 lemon, zested and juiced
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 15 oz can of organic butternut squa...
  • 1/2 cup white cannellini beans, drained
  • 2 Tbsp tahini
  • 2 tsp roasted garlic
  • 1 Tbsp maple syrup
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut into ch...
  • 2 t paprika
  • 1 t coriander
  • 1 t cumin
  • ½ t cinnamon
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds (pep...
  • ¼ cup unrefined, cold-pressed extra-v...
  • 1 3-lb butternut squash, peeled, seed...
  • 1 Tbsp fresh thyme leaves or 2 tsps c...
  • Sea salt and freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup black rice*
  • 1 lb butternut squash
  • 1/2 tsp sweet smoked Spanish paprika*
  • 1/4 tsp kosher salt
  • 3 Tbsps olive oil, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps olive oil, plus more to oil b...
  • 1 butternut squash (2 to 2 1/2 lbs.),...
  • 1 Tbsp red wine vinegar
  • 1 Tbsp fresh lemon juice
  • 1 clove garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup blanched hazelnuts
  • 8 ozs cubed butternut squash
  • 2 slices whole-wheat bread
  • 1 can (14 oz.) chickpeas (garbanzos),...
  • 1 arge egg
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peeled bu...
  • Cooking spray
  • 3/4 tsp salt, divided
  • 1/2 cup fresh flat-leaf parsley leaves
  • 2 1/2 Tbsps chopped walnuts
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups peeled butternut squash, cut i...
  • 2 sprigs fresh thyme
  • 3 cloves garlic, divided
  • 1 cup olive oil, divided
  • 1 cup celery leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1/3 cup chopped fresh cilantro
  • 3 Tbsps honey
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps grated lemon rind
  • 2 tsps grated orange rind
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 bone-in chicken breast halves
  • 2 chicken leg quarters
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 tsps canola oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 Tbsps vegetable oil, divided
  • 1 1/2 Tbsps dry mustard
  • 1 1/2 Tbsps ground cumin
  • 1 1/2 Tbsps minced garlic
  • 3/4 tsp ground red pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 medium butternut squash (about 2 to...
  • 2 medium garlic cloves, minced
  • 2 Tbsp olive oil
  • Salt
  • 1 - 15 oz can chickpeas, drained and...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
  • 6 cups (750 g) peeled and cubed root...
  • Olive oil
  • Sea salt and black pepper
  • 2 spring onions or green onions, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 2-lb butternut squash, peeled, seed...
  • 3 1/2 Tbsps extra-virgin olive oil, d...
  • 1 1/2 tsps (packed) light brown sugar
  • Coarse sea salt and freshly ground bl...
  • 24 fresh sage leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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