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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 21/2 cup shredded kale, preferably Tu...
  • 1/4 cup toasted almonds, coarsely cho...
  • 1/4 cup crumbled aged cheddar
  • 1/2 cup cubed roasted kabocha or butt...
  • juice of 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ozs firm tofu, cubed
  • 1 tsp grade B maple syrup
  • salt + pepper + chipotle powder or ca...
  • spray of cooking oil for pan
  • 1/2 butternut squash*
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Canola oil spray
  • 1 cup basmati rice
  • 1 cup chicken or vegetable broth
  • 1 cup stemmed and shredded kale
  • 1/2 to 3/4 lb salmon fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1/3 cup chopped fresh cilantro
  • 3 Tbsps honey
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps grated lemon rind
  • 2 tsps grated orange rind
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 4 Canadian lamb sirloin steaks , appr...
  • 1/2 cup balsamic vinegar
  • 2 tbsp Canadian white wine
  • 1/2 cup basil , finely chopped, loose...
  • 3 cloves garlic , finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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