• 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
    -
    +
  • ¼ cup unrefined, cold-pressed ex...
    -
    +
  • 1 3-pound butternut squash, peel...
    -
    +
  • 1 Tablespoon fresh thyme leaves...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
    -
    +
  • 12 ounces hot Italian sausage (3...
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 teaspoons ground allspice (I...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
    -
    +
  • 1 small butternut squash, seeds...
    -
    +
  • 2 beets (optional), chopped
    -
    +
  • 1 8-ounce bag shaved Brussels Sp...
    -
    +
  • 2 small shallots, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g butternut squash
    -
    +
  • 4 tbs olive oil
    -
    +
  • salt and pepper
    -
    +
  • 2 tsp freshly ground cumin seeds
    -
    +
  • 800 ml white chicken or vegetabl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 small head of cauliflower
    -
    +
  • 2 slices of ciabatta bread or so...
    -
    +
  • 100 g quinoa
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 small jalapeño, seeded, and fi...
    -
    +
  • zest of 1/2 lime
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (¼ -ounce) package active dry...
    -
    +
  • 1 cup warm water (110 degrees F)
    -
    +
  • 2 ½ cups all-purpose flour (or h...
    -
    +
  • 1 tablespoon olive oil, plus ext...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
    -
    +
  • 5 1/2 tablespoons extra-virgin o...
    -
    +
  • 3/4 cup whole almonds with skins...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/2 lb spinach, coarse stems dis...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 ripe tomato, chopped
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 2 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
    -
    +
  • 1/2 cup leftover Green Lentil an...
    -
    +
  • 4 cups mustard greens, torn into...
    -
    +
  • 1 Medjool date, sliced
    -
    +
  • 2 tablespoons chopped Quick Pick...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 6-ounce boneless, skinless chi...
    -
    +
  • 1/3 cup tahini (sesame seed paste)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 1/2 to 5 cups 1/2-inch cubes p...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Pinch of dried crushed red pepper
    -
    +
  • Coarse kosher salt
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, (abou...
    -
    +
  • 1 medium garlic clove, pressed
    -
    +
  • 1/2 tsp ground allspice
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 small carrots, trimmed and peeled
    -
    +
  • 2 radishes, trimmed
    -
    +
  • 2 small turnips, trimmed and peeled
    -
    +
  • 2 small beets, trimmed and peeled
    -
    +
  • 1/4 small butternut squash (the...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup blanched hazelnuts
    -
    +
  • 8 ounces cubed butternut squash
    -
    +
  • 2 slices whole-wheat bread
    -
    +
  • 1 can (14 oz.) chickpeas (garban...
    -
    +
  • 1 arge egg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
    -
    +
  • 1 butternut squash (about 2 1/4...
    -
    +
  • 1 parsnip—peeled, halved lengthw...
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 1 1/2 teaspoons ground cardamom
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 1/2 to 5 cups 1/2-inch cubes p...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Pinch of dried crushed red pepper
    -
    +
  • Coarse kosher salt
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lb butternut squash (1 large),...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 lb sweet potatoes (2 large)
    -
    +
  • 1 large onion, chopped
    -
    +
  • White part of 1 leek, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 16 ounces (454 g) boneless, ski...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 courgettes , cubed
    -
    +
  • 1 onion , chopped
    -
    +
  • 4 thyme sprigs, leaves removed
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 600.0g penne pasta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2-3 pinches of Sea salt
    -
    +
  • One 15-ounce can chickpeas, drai...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut in...
    -
    +
  • 2 t paprika
    -
    +
  • 1 t coriander
    -
    +
  • 1 t cumin
    -
    +
  • ½ t cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (¼ ounce) package active dry y...
    -
    +
  • 1 cup warm water (110 degrees F)
    -
    +
  • 2 ½ cups all-purpose flour (or h...
    -
    +
  • 1 tablespoon olive oil, plus ext...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all