• 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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  • 5 1/2 tablespoons extra-virgin o...
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  • 3/4 cup whole almonds with skins...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 lb spinach, coarse stems dis...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup milk
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  • 1/4 avocado
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  • 1 cup cubed, raw butternut squash
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  • 2 scoops whey protein
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  • 4 pitted dates
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 400.0g can chickpeas , drained a...
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  • 1 garlic clove , crushed
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  • 150.0g natural bio-yogurt
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  • 1 butternut squash , about 1kg/2...
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  • 2 red peppers , seeded and rough...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 85 ml sunflower oil by Sainsbury's
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  • 110 g Sainsbury's British self-r...
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  • 65 g Fairtrade light soft brown...
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  • 100 g fresh butternut squash, pe...
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  • Zest of ½ orange
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
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  • 5 Ingredients
  • 1 (3-pound) butternut squash, pe...
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  • 1/4 cup olive oil, divided
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  • 1/2 cup green (hulled) pumpkin s...
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  • 1/2 cup packed cilantro sprigs
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  • 1 1/2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 12-oz. pkg. cut butternut squash
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  • 1/2 red onion, chopped (1/2 cup)
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  • 3 Tbs. olive oil, divided
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  • 1 6.5-oz. jar cooked chestnuts,...
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  • 1 10.5-oz. pkg. cooked
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 lb/ 450 g raw peeled butternut...
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  • 1 1/2 cups/ 375 ml fresh orange...
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  • 1-2 tablespoon finely grated fre...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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