Lemon Butternut Squash, Heat Free Ground Pepper Recipes

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Black-eyed Pea Salad With Roasted Butternut Squash & Goat Cheese

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LC

Well Fed
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Cook time: 35 mins

17 Ingredients
1/3 cup FOR THE DRESSING --- Apple C...
2 tbsp Honey
zest and juice of 1 lemon
1 tsp crushed red pepper flakes
1/4 cup Extra Virgin Olive Oil
1/4 cup Canola Oil
Kosher salt and freshly ground pepper...
1 x FOR THE SALAD --- large butternu...
3 tbsp Olive Oil
Kosher salt and freshly ground black...
2 cup Black Eyed Peas
1 x red bell pepper, cored, seeded an...
1 x jalapeno pepper, cored, seeded an...
2 tbsp chopped fresh marjoram, plus a...
2 tbsp chopped fresh parsley, plus a...
1/2 cup dressing
2 ozs crumbled goat cheese, about 1/2...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Roasted Butternut Squash And Lentil Salad

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LF

Food & Wine
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Cook time: 1 hr 17 mins

16 Ingredients
1 1/2 tsps cumin seeds
1 butternut squash (about 2 1/4 lbs),...
1 parsnip—peeled, halved lengthwise a...
2 medium onions, coarsely chopped
1 1/2 tsps ground cardamom
1 tsp grated fresh ginger
Pinch of freshly grated nutmeg
1/4 cup extra-virgin olive oil
Salt and freshly ground pepper
1/4 cup green lentils
1 cup water
1 small shallot, peeled
1 bay leaf
3/4 cup walnuts (about 1/4 lb)
1/2 cup coarsely chopped cilantro
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Butternut Squash Kasha Salad

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V

Whole Foods Market
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17 Ingredients
1 small shallot, peeled
1/4 cup fresh mint, finely chopped (a...
3 Tbsps vegetable oil
1 1/3 cups water
1 butternut squash, peeled, seeded, a...
Zest of 1 lemon
1/2 Tbsp vegetable oil
1 Tbsp honey
Cayenne pepper to taste
1/2 cup blanched almonds
Juice of 2 lemons
3 Tbsps olive oil
Juice of 1 grapefruit
ground pepper, to taste
Sea salt, to taste
1/2 cup kasha grain
1 cup orange juice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Barbecue Mixed Salad

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Martha Stewart
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9 Ingredients
1 piece (1/2 lb) butternut squash, se...
1 red pepper, stemmed, seeded, halved...
2 zucchini, halved crosswise and thin...
5 cloves garlic, unpeeled
1/2 large red onion, cut into 1 1/4-i...
1 Tbsp extra-virgin olive oil
2 tsps verjus or freshly squeezed lem...
2 sprigs fresh rosemary
Sea salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Lamb Shanks With Beans, Butternut Squash And Gremolata

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LC

Food & Wine
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Cook time: 3 hrs 49 mins

15 Ingredients
3 Tbsps olive oil
2 meaty lamb shanks (1 lb each)
Salt and freshly ground pepper
8 garlic cloves, 6 unpeeled, 2 minced
3 celery ribs, coarsely chopped
2 carrots, coarsely chopped
1 large onion, coarsely chopped
1/4 cup tomato paste
2 cups dry red wine
4 cups chicken stock or canned low-s...
One 3-inch strip of orange zest
1 1/2 lbs butternut squash, peeled...
2 Tbsps chopped parsley
2 tsps finely grated lemon zest
2/3 cup cooked cannellini beans
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curry-roasted Butternut Squash And Chickpeas

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HF

Food & Wine
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Cook time: 1 hr 6 mins

9 Ingredients
2 large butternut squash (5 1/2 lbs)...
One 19-oz can chickpeas—drained, rins...
1/4 cup extra-virgin olive oil
1 Tbsp mild curry powder
1/4 tsp cayenne pepper
Kosher salt and freshly ground pepper
3 cups plain whole-milk yogurt
3/4 cup finely chopped cilantro
3 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Kerchief Pasta With Caramelized Squash And Fresh Herbs

LC

Williams-Sonoma
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Site rating: 5 stars
Cook time: 30 mins

12 Ingredients
9 Tbs. unsalted butter
1 kabocha or butternut squash, 2 1/2...
2 Tbs. sugar
1/2 cup chicken or vegetable broth
Salt and freshly ground pepper, to taste
3 Tbs. finely diced shallots
1/8 tsp. freshly grated nutmeg
1 Tbs. minced fresh sage
1 tsp. fresh lemon juice
2 Tbs. minced fresh flat-leaf parsley
1 lb. fresh pasta sheets, cut into 2-...
1 oz. Parmigiano-Reggiano cheese, grated
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Lamb Shanks With Butternut Squash

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LC

Simply Recipes
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Cook time: 3 hrs

16 Ingredients
6 Tbsp olive oil
4 Lamb shanks (1 lb each)
Salt and freshly ground pepper
Cloves separated from an entire head...
6 celery ribs, coarsely chopped
4 carrots, coarsely chopped
1 large onion, coarsely chopped
1/2 cup tomato paste
3 cups dry red wine
6 cups chicken stock (use gluten-free...
Two 1x3-inch strips of orange zest
3 lbs butternut squash, peeled and cu...
4 Tbsp chopped parsley
4 cloves of garlic, peeled and minced
4 tsps finely grated lemon zest
1 1/3 cups cooked cannellini beans
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Turducken

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Martha Stewart
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Cook time: 1 hr 35 mins

26 Ingredients
One (about 2 1/2 lbs) boneless turkey...
One (about 3/4 lb) half boneless Peki...
2 Tbsps olive oil
6 boneless skinless chicken thighs (a...
3 ozs fatback, coarsely ground
2 ozs chicken livers, finely chopped
2 Tbsps fine herbes
Zest of 1 lemon
1 clove garlic, minced
1 large egg, lightly beaten
Coarse salt and freshly ground pepper
Fir or juniper branches, washed and d...
8 Roasted Chestnuts
7 ozs matsutake mushrooms
2 heads garlic, halved crosswise
2 sprigs fresh thyme
1 cup all-purpose flour
1 large egg, plus 1 egg lightly beate...
1 Tbsp unsalted butter, softened
1/4 cup Roasted Chestnuts, shelled an...
2 Tbsps all-purpose flour
1/4 cup port
1/2 cup red wine, such as pinot noir
2 cups low-sodium canned chicken stock
Pan-Roasted Brussels Sprouts
butternut squash Puree
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Butternut & Barley Pilaf

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HF

Eating Well
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Site rating: 4 stars
Cook time: 58 mins

12 Ingredients
1 tsp freshly grated lemon zest
1 14-oz can reduced-sodium chicken br...
1/3 cup chopped flat-leaf parsley
1 3/4 cups water
1 Tbsp lemon juice
1 medium onion, chopped
1 clove garlic, minced
Freshly ground pepper, to taste
1 cup pearl barley
2 tsps extra-virgin olive oil
2 cups cubed peeled butternut squash,...
1/4 tsp salt, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Roasted Vegetable Couscous With Lemon-mustard Sauce

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LC

SF Gate
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Cook time: 49 mins

23 Ingredients
1 large carrot
6 ozs small Brussels sprouts
1 cup, 1/2-inch cubes of butternut sq...
1 cup, 1/2-inch cubes of celery root
1 Tbsp olive oil
Kosher salt and pepper
Couscous:
1/2- 3/4 cup finely diced yellow onion
1/3 cup finely diced celery
1/3 cup finely diced carrot
1/2 cup chicken or vegetable stock
1/2 cup water
1 cup couscous
Kosher salt and freshly ground pepper...
Sauce:
1 Tbsp Dijon mustard
1 Tbsp white balsamic vinegar
2 Tbsps lemon juice
1/2 tsp fish sauce (optional)
Large pinch of finely minced fresh thyme
6 Tbsps extra virgin olive oil
Kosher salt & pepper to taste
Chopped parsley to garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Slow-cooker Squash Stew

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HF

Food Network
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11 Ingredients
3 Tbsps extra-virgin olive oil
1 medium onion, thinly sliced
2 cloves garlic, sliced
2 Tbsps tomato paste
1/4 tsp red pepper flakes
1 1/2 cups dried chickpeas, rinsed
1 lb butternut squash, peeled and cut...
1 bunch Swiss chard, leaves and stems...
1 piece parmesan cheese rind, plus gr...
Kosher salt and freshly ground pepper
Crusty bread and/or lemon wedges, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Squash And Broccoli Rabe Lasagna

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LC

Bon Appetit
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18 Ingredients
2 2-lb. butternut squash, peeled, hal...
3 Tbsps olive oil plus more
Kosher salt, freshly ground pepper
2 lbs broccoli rabe (rapini), tough s...
Crushed red pepper flakes
1 lb fresh mozzarella, coarsely grated
1 lb whole-milk ricotta
1 cup finely grated Parmesan
1 Tbsp finely grated lemon zest
2 tsps minced fresh sage
1 tsp minced fresh rosemary
1/4 cup (1/2 stick) unsalted butter
1/4 cup unbleached all-purpose flour
5 cups (or more) half-and-half
1/8 tsp (or more) freshly grated nutmeg
1 bay leaf
1 lb lasagna noodles
3/4 cup finely grated Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Butternut Squash-peanut Soup

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V

VegetarianTimes
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Cook time: 4 mins

15 Ingredients
2 Tbs. vegetable oil
2 tsp. cumin seeds or 1 tsp. ground c...
2 cups unsalted peanuts, preferably raw
2 medium-sized onions, diced
2 cloves garlic, minced
3 carrots, peeled and diced
4 ribs celery, diced
2 tsp. grated fresh ginger or 1 tsp....
1/8 tsp. freshly ground black pepper
1/8 tsp. ground cayenne, optional
1/8 tsp. dried thyme
6 cups vegetable stock or water
1 large butternut squash, peeled and...
1/4 cup lemon juice
Sea salt and ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Roasted Herbed Chicken And Vegetables

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LC

Saveur
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17 Ingredients
4 tbsp. butter
1 tbsp. honey
2 cups white wine
1/2 cup extra-virgin olive oil
1 tbsp. fennel seeds
12 cloves garlic, unpeeled (8 whole,...
3 medium turnips, cut into 2" pieces
1 small butternut squash (about 1 1/2...
peeled, seeded, and cut into thick ha...
Kosher salt and coarsely ground peppe...
1 4-lb. chicken, wings tucked under...
1 lemon
1 bunch thyme
1 large yellow onion, cut into thick...
3/4 lb. brussels sprouts, trimmed and...
3/4 lb. cremini mushrooms, left whole
12 large sage leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Barley-butternut Squash Pilaf

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HF

Food.com
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Site rating: 5 stars
Cook time: 55 mins

12 Ingredients
1/2 tsp dried thyme
1 cup pearl barley (not quick cooking)
1 tsp grated lemon peel
1/2 tsp dried sage
1/4 tsp salt
1 yellow onion , chopped
1 small butternut squash , peeled cut...
1 Tbsp olive oil
fresh ground pepper
1 small red pepper, chopped
1/2 cup water
1 (14 oz) can low sodium chicken broth
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Lamb And Summer Vegetable Medley

LC

CanadianLiving
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Cook time: 6 hrs 22 mins

21 Ingredients
4 Canadian lamb sirloin steaks , appr...
1/2 cup balsamic vinegar
2 tbsp Canadian white wine
1/2 cup basil , finely chopped, loose...
3 cloves garlic , finely chopped
1/4 tsp Canadian ground mustard
1/8 tsp salt
freshly ground pepper
3 red peppers
1 butternut squash
1 cup kale leaves
1 tbsp lemon juice
1/2 cup pine nuts , toasted
1 large onion , cut thinly in rounds
1 tbsp white sugar
4 medium potatoes
2 tbsp onions , finely diced
2 eggs
1 tbsp maple syrup
140 g goat cheese , unripened
6 tbsp extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Brown Butter Potato Gnocchi

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Food & Wine
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11 Ingredients
2 lbs medium Idaho potatoes
One 2 1/2-lb butternut squash, halved...
1 large egg yolk
Salt
1 cup all-purpose flour
6 Tbsps unsalted butter
1 Tbsp extra-virgin olive oil
4 ozs wild mushrooms, such as chanter...
Freshly ground pepper
1 Tbsp fresh lemon juice
1 Tbsp thinly sliced sage leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Butternut Squash Gratin With Gremolata & Golden Raisins

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LF

V

Eating Well
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Site rating: 4 stars
Cook time: 1 hr 54 mins

10 Ingredients
3 tsps extra-virgin olive oil, divided
1/4 cup golden raisins
1/2 tsp freshly ground pepper
1 1/2 cups fresh breadcrumbs, (see Tip)
2 cloves garlic, very finely chopped
1 Tbsp freshly grated lemon zest
1 tsp salt
1 cup chopped fresh parsley
1 small butternut squash (about 1 lb)...
2 large leeks, cleaned and sliced (a...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Quinoa With Moroccan Winter Squash And Carrot Stew

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HF

Food.com
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Site rating: 5 stars
Cook time: 1 hr 17 mins

26 Ingredients
1 cup chicken broth
14 1/2 ozs canned diced tomatoes , in...
2 garlic cloves , minced
2 cups chicken broth
1/2 cup chopped fresh cilantro , divided
1 tsp salt
2 cups cubed peeled carrots
1 Tbsp olive oil
1/4 cup finely chopped peeled carrot
1/2 tsp ground coriander
2 Tbsps olive oil
1/2 tsp ground cumin
1/2 tsp cayenne pepper
2 tsps sweet Hungarian paprika
1/2 tsp fresh ground pepper
2 tsps chopped fresh mint , divided
1 cup quinoa
3 cups cubed peeled butternut squash...
1/2 tsp turmeric
1/2 tsp salt
2 Tbsps fresh lemon juice
1/2 cup finely chopped onion
3-5 garlic cloves , chopped
1/2 tsp ground ginger
1 Tbsp butter
1 cup chopped onion
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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