LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 to 4 pounds whole pasture-rais...
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  • 1 x leek
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  • 2 to 3 x whole cloves
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  • 5 or 6 x stocks of celery, inclu...
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  • 3 or 4 x Carrots, including tops
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp grape seed oil
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  • 1/2 tsp red pepper flakes
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  • 1 4-lb chicken, quartered
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  • 1 red onion, diced
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  • 5 cups chicken broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • large fresh thyme sprig
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  • 1 onion, medium dice
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  • 8 cups chicken stock or chicken...
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  • 1 cup dried wide egg noodles
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 ribs celery, chopped
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  • 3 pounds whole chicken legs (inc...
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  • 2 pounds whole chicken breasts w...
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  • 2 quarts gluten-free chicken broth
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  • Ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • Juice of 1 lime
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  • 1 Chayote, skin on pitted and...
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  • 1 medium Carrot peeled and cho...
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  • 2 quarts Chicken stock
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  • 2 teaspoons sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (2 1/2 to 3 pound) chicken
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  • 2 quarts chicken stock
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  • 2 teaspoons sea salt, to taste
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  • 1 medium carrot, peeled and chopped
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  • 2 leeks, cleaned and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 250 g rice noodles ('Fantastic'...
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  • 4 stalks celery , diced
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  • 1 leek , diced
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  • 2 cups fresh green beans , diced
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  • 1 small carrot , diced (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • 1/2 cup white wine (I used Mirin)
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  • 3-4 garlic cloves
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  • 1 1/2 lbs chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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