• 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon safflower oil
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  • 1 tablespoon minced fresh ginger
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  • 1 leek, white and light green pa...
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  • 1 medium sweet potato, 6 ounces,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 kg of braising beef, diced
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  • 350 ml of beef stock
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  • 4 large carrots, peeled and diced
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  • 1 large onion, large dice
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  • 4 garlic cloves, large, smashed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 wineglass white wine
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  • 1 kg 2 lb potatoes peeled
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  • 1 leek washed and finely sliced
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  • 565 ml 1 pint stock
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 pound large sea scallops, cut...
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  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup thinly sliced leek (1 large)
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  • 2 teaspoons bottled minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium courgettes , halved len...
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  • 1/2 lemon, juice of, a
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  • 1 glass white wine
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  • 1 kg cod fish fillet , skinned a...
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  • 1 onion , peeled and finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all