• 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons blended oil (90 pe...
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  • 2 pounds beef stew meat, cut int...
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  • Kosher salt and cracked black pe...
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  • 1/2 large Spanish or sweet onion...
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  • 1 carrot, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 kg of braising beef, diced
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  • 350 ml of beef stock
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  • 4 large carrots, peeled and diced
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  • 1 large onion, large dice
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  • 4 garlic cloves, large, smashed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 leeks , sliced
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  • 1.0 tbsp plain flour , seasoned
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  • 350.0g lean lamb leg, cubed
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  • 4 carrots , thickly sliced
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  • 1.0 tbsp sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lb chuck roast
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  • 4 large leeks, white parts only...
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  • 4 large carrots, cut into fourths
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  • 2 celery stalks, cut into medium...
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  • 5 garlic cloves, peeled and smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, rinsed and chopped
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  • 3 cloves garlic, peeled and ligh...
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  • Kosher salt and freshly ground p...
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  • 1 bulb fennel, half chopped, hal...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (14-oz.) can fat-free beef bro...
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  • 1 lb. sirloin tips or round stea...
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  • 1/2 cup parsley, minced
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 pounds sirloin tips or rou...
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  • 4 cups thinly sliced leek (about...
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  • 3 1/2 cups quartered mushrooms (...
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  • 2 cups (1/4-inch-thick) sliced c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds meaty lamb neck and sho...
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  • 1/4 cup olive oil
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  • 1 large leek (white and pale gre...
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  • 1 large carrot, peeled, chopped
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 5–6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly chopped,
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  • and washed well
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  • 2 ibs celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 Tbs. olive oil
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  • 2 cups thinly sliced leeks or co...
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  • 2 tsp. dried dill
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  • 2 large ribs celery, cut into 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups celery , chopped
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  • 4 large carrots , cut into 1 inc...
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  • 16 small new potatoes , cut in half
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  • 1 bay leaf
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  • 1 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • olive oil
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  • plain flour
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  • 500 g of quality stewing beef
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  • 1 beef stock cube
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  • 1 cup dry red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup carrot , chopped
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  • 1/2 red onion , sliced
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  • 1 leek
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  • 12 ounces beef , cubed for stew...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup low sodium chicken broth
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  • 2 tablespoons flat leaf parsley...
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  • 20 ounces tiny new potatoes
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  • 1 cup low sodium beef broth
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped parsley or...
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  • 4 celery ribs , trimmed and sliced
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  • 200 g lentils
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  • 1 leek , washed, trimmed and sliced
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  • 1 vegetable stock cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all