• 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. cod fillet, cut into four...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks (or 1 large leek)
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  • 28-oz. can diced tomatoes, with...
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  • 6 oz. chorizo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons blended oil (90 pe...
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  • 2 pounds beef stew meat, cut int...
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  • Kosher salt and cracked black pe...
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  • 1/2 large Spanish or sweet onion...
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  • 1 carrot, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 kg of braising beef, diced
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  • 350 ml of beef stock
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  • 4 large carrots, peeled and diced
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  • 1 large onion, large dice
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  • 4 garlic cloves, large, smashed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 wineglass white wine
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  • 1 kg 2 lb potatoes peeled
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  • 1 leek washed and finely sliced
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  • 565 ml 1 pint stock
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 7 tablespoons unsalted butter
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  • 2 ounces bacon, cut crosswise in...
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  • 1/2 small onion, finely chopped
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  • 1/2 Granny Smith apple, peeled,...
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  • 3 ounces baguette, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Extra Virgin Olive Oil
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  • 6 x Toulouse sausages
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  • 3 strips Bacon, chopped
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  • 2 cloves Garlic, peeled adn thin...
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  • 2 x small leeks, sliced and cleaned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Whole Chicken
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  • 12 oz leeks (White to light gree...
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  • 1.5 lbs New Potatoes
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  • 1 Head Cabbage
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  • 1/2 Head Fresh Garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 leeks (about 1 pound)
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  • 1 (8-ounce) fennel bulb with stalks
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  • 5 cups water
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  • 1/2 cup dry white wine
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  • 2 teaspoons fennel seeds
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 cup thinly sliced leek (about...
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  • 3 garlic cloves, minced
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  • 1 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (14-oz.) can fat-free beef bro...
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  • 1 lb. sirloin tips or round stea...
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  • 1/2 cup parsley, minced
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 pounds sirloin tips or rou...
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  • 4 cups thinly sliced leek (about...
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  • 3 1/2 cups quartered mushrooms (...
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  • 2 cups (1/4-inch-thick) sliced c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 pound large sea scallops, cut...
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  • Cooking spray
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    +
  • 1 teaspoon olive oil
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  • 1 cup thinly sliced leek (1 large)
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    +
  • 2 teaspoons bottled minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium courgettes , halved len...
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  • 1/2 lemon, juice of, a
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  • 1 glass white wine
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    +
  • 1 kg cod fish fillet , skinned a...
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  • 1 onion , peeled and finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 yellow bell pepper , cut into...
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  • 1/2 lb swiss chard , stems disca...
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  • 1 red bell pepper , cut into 3/4...
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  • 1 large Spanish onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup low sodium chicken broth
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  • 2 tablespoons flat leaf parsley...
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  • 20 ounces tiny new potatoes
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  • 1 cup low sodium beef broth
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all