LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
    -
    +
  • aromatic veggies (like onions, l...
    -
    +
  • other stuff (bamboo, tofu, shira...
    -
    +
  • mushrooms (shitake, shimeji, eno...
    -
    +
  • leafy veggies (like napa cabbage...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon dry sherry
    -
    +
  • 4 cups chopped fresh shiitake...
    -
    +
  • Light vegetable oil cooking spray
    -
    +
  • 4 cups skim milk
    -
    +
  • 2 cups boiling water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 leek (white and light green pa...
    -
    +
  • 1 pound mixed mushrooms (such as...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large eggplant
    -
    +
  • Salt
    -
    +
  • 1 large cauliflower, cut into la...
    -
    +
  • 4 ears fresh corn, shucked, halved
    -
    +
  • 6 bell peppers (red and yellow),...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large carrots, peeled, cut int...
    -
    +
  • 2 leeks, roots removed, trimmed...
    -
    +
  • 1 celery rib, cleaned, cut into...
    -
    +
  • 1 large onion (6 ounces each), p...
    -
    +
  • 1 parsnip, peeled, cut into 3-in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled, cut int...
    -
    +
  • 2 stalks celery, cleaned, cut in...
    -
    +
  • 2 leeks, roots removed, trimmed...
    -
    +
  • 2 large onions (6 ounces each),...
    -
    +
  • 2 parsnips, peeled, cut into 3-i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 8 ounces lean top round, cut int...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 cups beef broth or low-sodium...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 4 medium potatoes (red or Yukon...
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 2 tablespoons Parmesan cheese
    -
    +
  • 1/2 cup shredded Cheddar cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry red wine
    -
    +
  • 2 cups chicken stock (if you hav...
    -
    +
  • 1/2 cup feta cheese
    -
    +
  • 1 teaspoon thyme
    -
    +
  • 4 large portabella mushrooms , g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 bay leaf
    -
    +
  • 2 leeks , white and light green...
    -
    +
  • 1 large onion , chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb boneless beef bottom ro...
    -
    +
  • 5 cups sliced assorted fresh wil...
    -
    +
  • 3 medium carrots, sliced (about...
    -
    +
  • 2 leeks, trimmed, cut in half le...
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups vegetable stock
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1/2 cup dry sherry
    -
    +
  • 1 tablespoon butter (optional)
    -
    +
  • 1/2 teaspoon chopped garlic , to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 tablespoon good olive oil
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 8-ounce ham steak, diced
    -
    +
  • 4 leeks (white and light green p...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 5-inch portobello mushroom cap...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried oysters
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 cup porcini mushroom
    -
    +
  • 2 cups chopped fresh portabella...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 star anise
    -
    +
  • 2 portabella mushroom caps , cut...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large leek , washed and sliced...
    -
    +
  • 3 boneless skinless chicken breasts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 sage leaves or a pinch of drie...
    -
    +
  • 1/2 cup white wine
    -
    +
  • 2 medium carrots, sliced
    -
    +
  • 4 to 6 thyme branches
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons dry sherry
    -
    +
  • 3 cups chicken stock or chicken...
    -
    +
  • white pepper , to taste
    -
    +
  • 5 leeks , chopped (white and pal...
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
    -
    +
  • 5 ounces fresh portabella mushrooms
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 5 ounces fresh cremini mushrooms...
    -
    +
  • 5 ounces fresh shiitake mushrooms
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup minced fresh flat-leaf p...
    -
    +
  • 5 ounces fresh portabella mushrooms
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 5 ounces fresh cremini mushrooms...
    -
    +
  • 5 ounces fresh shiitake mushrooms
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 medium carrots , peeled and cubed
    -
    +
  • 9 cups low sodium chicken broth...
    -
    +
  • 2 small russet potatoes , peeled...
    -
    +
  • 2 tablespoons minced fresh parsl...
    -
    +
  • Stock
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all