LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 spears asparagus
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  • 2 x leek
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  • 1/2 cup White wine
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  • 4 cup water
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  • 3 tsp Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup water
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  • 4 leeks (about 1 pound), white a...
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  • 2 garlic cloves, thinly sliced
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  • 1 pound Yukon gold potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon table salt
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  • 1 large egg
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  • 1/2 cup vegetable oil (Joe also...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 3 small to medium leeks, whites...
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  • 1 tablespoon butter
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  • 1/4 cup water, plus extra if needed
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  • 1 bottle of white wine, 3/4 cup...
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  • 1 pound angel hair pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 200 g Basmati rice
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  • 650 g water
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  • 10 ml sesame oil
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  • Salt and Pepper
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  • 100 g chestnut mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon sugar
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 to 3 tablespoons ice water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 3 large baking potatoes
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  • 2 tbs olive oil
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  • 375 g leeks
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  • 20 g unsalted butter
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  • 1 L vegetable or white chicken s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 10 oz French bread, cut into 1-i...
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  • 1 lb asparagus, tough ends snapp...
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  • Ice water for blanching
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  • 1 med leek
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  • 4 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 medium-large yellow onions, un...
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  • 2 garlic cloves, peeled and smas...
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  • 1 large carrot
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  • 1 large parnsip (optional)
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  • 1 celery rib
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium leeks, white and pale-g...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon kosher salt
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  • 12 ounces asparagus, trimmed and...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups einkorn flour
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  • 2 teaspoons unrefined sea salt (...
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  • 1/4 cup chilled butter (cut into...
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  • 1/4 cup shredded cheddar cheese
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  • 1/2 cup sourdough starter
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 medium leeks (3 pound), trimme...
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  • 1 medium onion, chopped
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  • 1 large carrot, chopped
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  • 2 celery ribs, chopped
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 100 g mixed wild mushrooms
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  • 1 tsp caster sugar
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  • Salt and freshly cracked black p...
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  • 25 ml walnut oil
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  • 75 ml extra virgin olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
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  • 1 tsp Garlic - chopped
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  • 2 x gluten free Mild curry powde...
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  • 1 x leek
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  • 4 x carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 150 g (5 oz) stone-ground wholem...
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  • 75 g (3 oz) dairy or non-dairy b...
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  • 50 ml (2 fl oz) water
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  • 250 g (9 oz) mock meat, cooked a...
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  • 2 large leeks, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 inches dried kombu (sea weed)
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  • leeks, sliced on an angle about...
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  • enoki mushrooms
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  • Chinese/Nappa Cabbage
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  • Firm tofu, cut into 2 inch cubes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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  • 2 carrots, cut into 1-inch rounds
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  • 1 small onion, cut into 1-inch p...
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  • 3 garlic cloves
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  • 8 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp clarified butter, olive o...
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  • 2 cups cooked chickpeas, pat (ga...
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  • 1 cup chopped leeks
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  • 1 medium clove of garlic, minced
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  • zest of one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cup dry couscous
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  • 2 3/4 cup water
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  • 2 packet vegetable broth
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  • 1 x leek, chopped small
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  • 1/3 cup chopped fresh herbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, trimmed, chopped
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  • 1 large onion, chopped
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  • 2 celery stalks, diced
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  • 1 large clove garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 block soft tofu (about 1 pound...
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  • 3 tablespoons peanut oil
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  • 6 ounces ground pork
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  • 2 cloves garlic, minced
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  • 2 leeks, thinly sliced at an ang...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all