LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 spears asparagus
    -
    +
  • 2 x leek
    -
    +
  • 1/2 cup White wine
    -
    +
  • 4 cup Water
    -
    +
  • 3 tsp Olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
    -
    +
  • 7 oz fennel bulb, chopped
    -
    +
  • 7 oz carrot, well scrubbed and c...
    -
    +
  • 3.5 oz celery
    -
    +
  • 3.5 oz celery root (celeriac), p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 2 leeks, washed well, white and...
    -
    +
  • 4 cloves garlic, sliced thinly
    -
    +
  • 1 pound asparagus, trimmed and s...
    -
    +
  • 1 ½ cups fresh or frozen green peas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
    -
    +
  • 4 baby turnips, or 2 large, cut...
    -
    +
  • 1 small celery root, peeled and...
    -
    +
  • 1/2 pound whole baby carrots
    -
    +
  • 3 new potatoes, halved
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large leek, sliced
    -
    +
  • 5 garlic cloves, peeled
    -
    +
  • 1/2 small rutabaga, peeled and c...
    -
    +
  • 2 parsnips, peeled and chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
    -
    +
  • 2 medium red skinned apples, qua...
    -
    +
  • 1 chili (optional)
    -
    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g Basmati rice
    -
    +
  • 650 g water
    -
    +
  • 10 ml sesame oil
    -
    +
  • Salt and Pepper
    -
    +
  • 100 g chestnut mushrooms
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Brown rice 100gr
    -
    +
  • 1 small Broccoli
    -
    +
  • 2 leeks
    -
    +
  • A handful of Green beans
    -
    +
  • Chives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoon olive oil
    -
    +
  • 2 carrots, peeled and cut into t...
    -
    +
  • 1 leek, green portion reserved f...
    -
    +
  • 1 red bell pepper, stemmed, seed...
    -
    +
  • 2 ribs celery, cut into thin slices
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 tbsp olive oil
    -
    +
  • 1 cup thick slices well-washed l...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup thick slices peeled carrots
    -
    +
  • 1 cup inch-thick slices celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • 2 cup leeks, thinly sliced (whit...
    -
    +
  • 1 tsp salt
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 large carrot, peeled, diced me...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
    -
    +
  • 2 carrots, cut into 1-inch rounds
    -
    +
  • 1 small onion, cut into 1-inch p...
    -
    +
  • 3 garlic cloves
    -
    +
  • 8 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium leeks (white and pale g...
    -
    +
  • 4 medium carrots, halved
    -
    +
  • lengthwise and cut into 1-inch-w...
    -
    +
  • 3 celery ribs, cut into 1-inch-w...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon safflower oil
    -
    +
  • 1 medium leek, white and tender...
    -
    +
  • 6 cups vegetable or chicken stock
    -
    +
  • 8 ounces fresh sugar snap peas,...
    -
    +
  • 1/2 bunch (8 ounces) fresh baby...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups jasmine rice
    -
    +
  • 1 1/2 cups light canned coconut...
    -
    +
  • 1/2 cup coconut water
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
    -
    +
  • 1 tsp Garlic - chopped
    -
    +
  • 2 x gluten free Mild curry powde...
    -
    +
  • 1 x leek
    -
    +
  • 4 x carrot
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x onion
    -
    +
  • 1 x garlic clove
    -
    +
  • 5-6 x coriander seeds
    -
    +
  • 5-6 x fennel seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 small onion
    -
    +
  • 2 cloves Garlic
    -
    +
  • 1 tsp Dried Thyme
    -
    +
  • 1/2 tsp Celery Seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 bunch leeks, white part cut in...
    -
    +
  • 2 pounds (2 bags) Grimmway Baby...
    -
    +
  • 6 cups low sodium Vegetable Broth
    -
    +
  • Olive Oil
    -
    +
  • Garlic Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 tablespoon white wine
    -
    +
  • 1/2 small acorn squash, peeled a...
    -
    +
  • 2 small Yukon Gold potatoes, pee...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 2 tbsp. Balsamic vinegar
    -
    +
  • 4 tbsp. olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound red-skinned potatoes, un...
    -
    +
  • 4 ounces green beans, trimmed an...
    -
    +
  • 2 tablespoons whole-grain mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
    -
    +
  • 1 leek, sliced finely
    -
    +
  • 4 cloves of garlic, peeled and c...
    -
    +
  • 2 teaspoons of dried thyme
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all