LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds medium shrimp, shel...
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  • Coarse salt and ground pepper, f...
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  • 1 teaspoon mustard seeds
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  • 2 leeks, sliced into 1/2-inch ha...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 8 ounces lentils du Puy
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  • 1/2 cup (1 stick) unsalted butter
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  • 1 cup carrots, finely chopped
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  • 1 cup onion, finely chopped
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  • 2/3 cup celeriac, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces spaghetti
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  • 4 tablespoons butter
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  • 4 leeks (about 1 pound), whites...
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  • 1 garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups leeks (white and light-gr...
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  • Coarse salt
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  • 4 tablespoons (2 ounces) unsalte...
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  • Freshly ground black pepper
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  • 12 cups 1-inch cubes crustless b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 dried porcini mushrooms
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  • 1/2 cup boiling water
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  • 8 slices thick-cut bacon
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  • 1 large or 2 small leeks, white...
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  • 4 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 celery stalks cut into 1 2 inc...
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon whole black peppercorns
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  • Fresh chives for garnish
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  • 1 medium leek cut into 1 2 inch...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups low-sodium chicken broth
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  • 1/3 cup dry white wine
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  • 1 whole chicken (3 to 4 pounds),...
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  • 1 tablespoon butter, room temper...
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3/4 pound day-old sourdough brea...
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  • 5 tablespoons unsalted butter, m...
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  • 10 sprigs winter savory or thyme...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 pound Fresh Pork Sausage
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 16 baby carrots, peeled and trimmed
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  • 1 medium stalk celery, thinly sl...
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  • 1 very small onion, thinly slice...
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  • 1 medium leek, white part only,...
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  • 4 (6-ounce) Atlantic halibut fil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 carrots, cut into 1/4-inch rounds
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  • 1 leek, trimmed, well washed, cu...
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  • 1 lemon, cut into 1/4-inch rounds
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  • 4 sprigs fresh thyme
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  • 10 sprigs fresh flat-leaf parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound leeks (about 1 bunch), s...
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  • Coarse salt and ground pepper
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  • 2 cans (15 1/2 ounces each) cann...
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  • 2 cans (14 1/2 ounces each) redu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup assorted dried mushrooms...
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  • 2 garlic cloves, lightly crushed
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  • 3 sprigs fresh thyme
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  • 3/4 cup heavy cream
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  • 2/3 cup homemade or low-sodium s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 5 medium carrots
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  • 4 flanken-style short ribs, cut...
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  • 2 bottles (750 mL) red wine, suc...
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  • 1/2 head of garlic
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  • 1 medium leek, cut into 1-inch p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 1/2 leek, halved lengthwise and...
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  • 1 teaspoon garlic, finely chopped
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  • 1 cup Arborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces spaghetti
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  • 4 tablespoons butter
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  • 2 medium leeks (6 to 8 ounces ea...
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  • 1 package (10 ounces) frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon salt
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  • 1 bunch thin asparagus, ends tri...
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  • 1 tablespoon unsalted butter
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  • 1 small leek, dark-green leaves...
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  • 1 bunch spinach, stems trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 10 whole black peppercorns
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  • 2 sprigs flat-leaf parsley, plus...
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  • 1 sprig thyme
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  • 1 dried bay leaf
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  • 2 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 1/2 medium leeks, white parts...
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  • 1 small red onion, finely choppe...
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  • 9 garlic cloves, minced
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  • 1 1/2 cups dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 6 medium golden beets
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon Madras curry powder
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  • 1 leek, white part only, finely...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds boneless pork shoulder,...
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  • 2 pounds pork belly, trimmed and...
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  • Coarse salt and freshly ground b...
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  • 2 medium onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds red beets, scrubbed...
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  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons chopped garlic about...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cinnamon
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  • 1 teaspoon finely chopped seeded...
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 6 to 8 (1/8-inch-thick) slices l...
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  • 1 teaspoon chopped garlic
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  • 1 teaspoon finely chopped ginger
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  • 2 1/2 ounces Chinese celery, jul...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 leeks, white and light-green p...
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  • 12 cups (96 ounces) low-sodium c...
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  • 4 slices bacon, cut crosswise in...
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  • 2 1/2 cups Arborio rice
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 small leeks, white parts only,...
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  • 1 pound parsnips, peeled, roughl...
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  • 1 pound Idaho potatoes, peeled,...
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  • 1/2 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all