• 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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    +
  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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    +
  • Salt
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    +
  • 1 large onion, diced
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    +
  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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    +
  • about 6 cups chicken or vegetabl...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 medium leek, thinly sliced
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
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  • 1 stalk celery, diced
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    +
  • 1 tablespoon extra virgin olive...
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  • 600 grams (21 ounces) small swee...
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  • 1 cup + 2 cups soy milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250 g pasta, any shape you like
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    +
  • 1 tbsp butter
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    +
  • 2 x leeks
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    +
  • 1 tbsp flour
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    +
  • 1/2 cup plus 1 Tbs. milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 packages of butternut squash cut
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    +
  • 2 tbs. extra virgin olive oil
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    +
  • 1 package of leeks diced small
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    +
  • 1 1/2 cartons veggie broth
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    +
  • 1/3 cup fresh parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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    +
  • 4 cups 1/2-inch cubes peeled but...
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  • 3 cups 1/2-inch-wide slices leek...
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 2 cups arborio rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon safflower oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 leek, white and light green pa...
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    +
  • 1 medium sweet potato, 6 ounces,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium pumpkin (perhaps a suga...
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    +
  • 1 cup leeks
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    +
  • 2 small cloves garlic
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    +
  • 1/4 cup olive oil
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 large leeks, white and light g...
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    +
  • 2 tablespoons butter, plus 2 tea...
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    +
  • Salt to taste
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    +
  • 1 butternut squash, peeled, cut...
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    +
  • 2 teaspoons whole dried thyme le...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium leeks, white part only,...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 cup dry sherry
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    +
  • 1 tablespoon chopped fresh sage,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 2 medium parsnips, peeled and cu...
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    +
  • 1 large bulb fennel, cored and c...
    -
    +
  • kosher salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice (about 9 ou...
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • 3 cups 1/2-inch cubes peeled but...
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    +
  • 3 tablespoons olive oil
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    +
  • 6 tablespoons (3/4 stick) butter...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 bunch leek greens (from 1 1/2...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 3 cups half-and-half or whole milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter or Parmesan...
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    +
  • 12 ounces six cheese Italian ble...
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    +
  • 12 ounces Raschera cheese, coars...
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    +
  • 1 pound elbow pasta, boiled in s...
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    +
  • 2 leeks, thoroughly rinsed and t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice (about 9 ou...
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • 3 cups 1/2-inch cubes peeled but...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 6 tablespoons (3/4 stick) butter...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium leeks (white parts only...
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    +
  • 1 stalk celery, sliced
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    +
  • 3 teaspoons fresh thyme leaves d...
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    +
  • 2 bulbs of fennel (coarsely chop...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, trimmed
    -
    +
  • 1 small yellow onion, halved and...
    -
    +
  • 2 leeks, white and green parts o...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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    +
  • 1.0kg mussels
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    +
  • 30.0g butter
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    +
  • 400.0g skinless cod fillet, cut...
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    +
  • 500.0ml dry cider
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 tablespoons unsalted butter, c...
    -
    +
  • 1 egg
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 pound Yukon gold potatoes, thi...
    -
    +
  • 12 ounces sweet potatoes, thinly...
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    +
  • 1 green apple (6 ounces), cored...
    -
    +
  • 3 leeks, white and pale-green pa...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces multigrain penne
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    +
  • 4 teaspoons olive oil
    -
    +
  • 3 leeks (white and light green p...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1/4 cup fresh sage, chopped
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lb. russet potatoes, peele...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 8 Tbs. (1 stick) unsalted butter
    -
    +
  • 3/4 cup milk
    -
    +
  • 4 bacon slices, cut into 1/2-inc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fennel bulb, halved and cut le...
    -
    +
  • 2 leeks, white portion only, cho...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 lb. mild Italian sausage, casi...
    -
    +
  • 2 1/2 cups milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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