V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup dried cannellini beans
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  • 2 sprigs fresh rosemary
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  • 1 small onion, cut into quarters
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  • 1 head garlic
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
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  • 1 stalk celery, diced
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  • 1 tablespoon extra virgin olive...
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  • 600 grams (21 ounces) small swee...
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  • 1 cup + 2 cups soy milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 4 cups 1/2-inch cubes peeled but...
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  • 3 cups 1/2-inch-wide slices leek...
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  • 1 tablespoon chopped fresh thyme
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  • 2 cups arborio rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium leeks, white part only,...
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  • Coarse salt and ground pepper
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  • 1/2 cup dry sherry
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  • 1 tablespoon chopped fresh sage,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks (white and light green p...
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  • 2 medium parsnips, peeled and cu...
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  • 1 large bulb fennel, cored and c...
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice (about 9 ou...
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  • 2 teaspoons coarse kosher salt
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  • 3 cups 1/2-inch cubes peeled but...
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  • 3 tablespoons olive oil
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  • 6 tablespoons (3/4 stick) butter...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium leeks (white parts only...
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  • 1 stalk celery, sliced
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  • 3 teaspoons fresh thyme leaves d...
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  • 2 bulbs of fennel (coarsely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, trimmed
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  • 1 small yellow onion, halved and...
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  • 2 leeks, white and green parts o...
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 pound Yukon gold potatoes, thi...
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  • 12 ounces sweet potatoes, thinly...
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  • 1 green apple (6 ounces), cored...
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  • 3 leeks, white and pale-green pa...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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  • 1.0kg mussels
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  • 30.0g butter
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  • 400.0g skinless cod fillet, cut...
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  • 500.0ml dry cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces multigrain penne
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  • 4 teaspoons olive oil
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  • 3 leeks (white and light green p...
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  • 3 cloves garlic, thinly sliced
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  • 1/4 cup fresh sage, chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lb. russet potatoes, peele...
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  • Salt and freshly ground pepper,...
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  • 8 Tbs. (1 stick) unsalted butter
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  • 3/4 cup milk
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  • 4 bacon slices, cut into 1/2-inc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil
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  • 2 leeks, chopped (whites and lig...
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  • 2 cloves garlic
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  • 3 medium carrots, chopped
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  • 1 yellow pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound pizza dough
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  • 2 tablespoons olive oil, divided
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  • 2 to 3 teaspoons za'atar
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  • 1 carrot, peeled into thick ribbons
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  • 1 leek, white and light green pa...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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  • a few dashes of ground Cinnamon...
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  • fine Sea Salt
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  • Olive Oil
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  • 1 pound ground Elk (you can also...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 acorn squash
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  • 1 tbsp butter (vegans use olive...
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  • 1 (about 1 cup) large leek, ligh...
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  • 4 cups fat free, low sodium chic...
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  • 2 tbsp pepitas (raw pumpkin seeds)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 x fennel bulbs (white parts, k...
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  • 2 x leeks (white part only)
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  • 1 x Yukon potato
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  • 1-2 x star anise
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  • 1 x clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 leek, white and light-green pa...
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  • 1 large white potato, cut into 1...
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  • 3 1/2 cups chicken stock
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  • 1 cup chopped fennel bulb plus o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1...
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    +
  • a few dashes of ground Cinnamon...
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    +
  • fine Sea Salt
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    +
  • Olive Oil
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    +
  • 1 pound ground Elk (you can also...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cup chopped fennel stalks
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  • Roots and 1 cup chopped paler le...
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  • 1 cup celery tips and leaves
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  • 1 x bay leaf
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  • Handful parsley stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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