LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 large kaiser or Portuguese rol...
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  • 2 ½ cups bread crumbs
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  • ½ cup finely chopped parsley
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  • 2 eggs
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  • Freshly grated nutmeg, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Cooking spray
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  • 2 pounds beef stew meat, trimmed...
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  • 2 teaspoons canola oil
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  • 2 cups chopped leek (about 4 med...
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  • 2 cups chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 large leek (white and pale gre...
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  • a 1-pound center-cut boneless po...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • 1 teaspoon unsalted butter or ol...
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  • 1/2 pound fresh shiitake mushroo...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried chickpeas
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  • 3 tablespoons vegetable oil
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  • 2 leeks (white and light green p...
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  • 8 cups beef broth, chicken broth...
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  • 2 1/2 pounds pumpkin, butternut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • Cooking spray
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  • 2 pounds lean beef stew meat
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped leek (2 medium)
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  • 1 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 yellow pepper
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  • 2 green cabbage
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  • 1 purple onion
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  • 3 cloves of garlic
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  • 1 leek
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 8 ounces lean top round, cut int...
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  • Salt
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  • Freshly ground black pepper
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  • 4 cups beef broth or low-sodium...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Kallo Organic beef stock Cube
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  • 1 red chilli, roughly chopped
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  • 2 cloves garlic, roughly chopped
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  • 5 cm piece of ginger, roughly ch...
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  • 1 leek, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bay leaf
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  • 1 leek , diced (make sure you wa...
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  • 1 lb beef round steak , cut in s...
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  • 1 garlic clove (optional)
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  • 2 carrots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 small onion , minced
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  • 2 large potatoes , peeled and cu...
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  • 3 large leeks , cut into 1/2-inc...
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  • 1/4 teaspoon white pepper
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  • 1/2 thick slab bacon , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 10 white peppercorns
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  • 1 onion , roughly chopped
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  • 2 leeks , chopped to rings
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  • 2 1/2 liters water
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  • 2 beef bouillon cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4-5 garlic cloves , minced
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  • 1 1/2 lbs round steaks, cubed (*)
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  • 2 cups carrots , chopped
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  • 1 1/4 cups pearl barley
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  • 6 cups low sodium beef broth (**)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all