LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium red or yellow potato, p...
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  • 1 large leek (white and light-gr...
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  • Kosher salt and freshly ground b...
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  • 1 tsp. fennel seed, coarsely cru...
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  • 28-oz. can whole peeled plum tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 2 tablespoons olive oil
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  • 2 leeks, halved lengthwise, thin...
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  • Coarse salt and ground black pepper
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 leeks (white and green parts),...
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  • 2 cloves garlic, sliced
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  • 1 small fennel bulb, quartered a...
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  • 1/3 cup dry sherry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • 4 garlic cloves, minced
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  • 3 carrots, halved lengthwise an...
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  • 2 celery ribs, halved lengthwise...
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  • 2 leeks, white parts only, halv...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 quarts water
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  • Four 1 1/2 -pound live lobsters,...
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  • 1/4 cup pure olive oil
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  • 1 pound fennel bulbs—halved, cor...
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  • 2 medium celery ribs, coarsely c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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  • 1 1/3 cups goes to Crab Toast, r...
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  • ½ cup grapeseed oil
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  • 2 medium yellow onions, sliced t...
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  • 2 leeks, white part only, sliced...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds ripe tomatoes, preferab...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, diced
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  • 1/2 cup thickly sliced leek, whi...
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  • 1/4 cup diced fennel bulb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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  • 2 x garlic cloves
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  • 1 x yellow onion, chopped
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  • 1 x leek, chopped
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  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Shells from 2 cooked lobsters
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  • 1 Tbs. olive oil
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  • Tops from 2 leeks, roughly chopped
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  • 1/2 fennel bulb plus trimmings,...
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  • 1 tomato, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 lb. mussels, well scrubbed
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  • 2 cups dry white wine
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  • About 4 cups water or fish broth
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 cup chopped leek or yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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  • 3 cloves garlic, sliced
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  • ½ cup olive oil
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  • A small pinch of chile flakes
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  • The end of a piece of cured meat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 lobster, about 21⁄4lb (1kg) in...
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  • 3 tbsp butter
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 celery stalks, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
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  • 1 small leek (white part only),...
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  • 1 small fennel bulb, chopped
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  • 1/2 onion, chopped
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  • 1/2 head of garlic, halved cross...
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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  • 1/4 cup plus 2 tablespoons olive...
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  • 24 mussels, de-bearded
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  • 24 clams
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  • 1/4 cup dry white wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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  • 1 cup extra-virgin olive oil
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons balsamic vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 yellow onion , chopped
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  • 1 medium leek , chopped
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    +
  • 1/2 bulb fennel , chopped
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    +
  • 4 Tbsp. unsalted butter
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    +
  • 2 plum tomatoes , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small fennel bulb, trimmed a...
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  • 5 medium-size tomatoes , peeled...
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  • Slices of French bread , lightl...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup tightly packed fresh basi...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 5 garlic cloves
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    +
  • 1 fennel bulb, coarsely chopped
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    +
  • 1 small leek, washed well and co...
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    +
  • 1 stalk celery, coarsely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 1 large shallot, minced
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  • ½ yellow onion, diced
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    +
  • 1 leek, white part thinly sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all