LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
    -
    +
  • 7 oz fennel bulb, chopped
    -
    +
  • 7 oz carrot, well scrubbed and c...
    -
    +
  • 3.5 oz celery
    -
    +
  • 3.5 oz celery root (celeriac), p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x onion
    -
    +
  • 1 x garlic clove
    -
    +
  • 5-6 x coriander seeds
    -
    +
  • 5-6 x fennel seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
    -
    +
  • 2 medium red skinned apples, qua...
    -
    +
  • 1 chili (optional)
    -
    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
    -
    +
  • 1 1/3 cups goes to Crab Toast, r...
    -
    +
  • ½ cup grapeseed oil
    -
    +
  • 2 medium yellow onions, sliced t...
    -
    +
  • 2 leeks, white part only, sliced...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium leeks (white parts only...
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 3 teaspoons fresh thyme leaves d...
    -
    +
  • 2 bulbs of fennel (coarsely chop...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
    -
    +
  • 1 pound yellow onions, root trim...
    -
    +
  • 1/2 pound celery, trimmed and ch...
    -
    +
  • 1/2 pound carrots, peeled and ch...
    -
    +
  • 1 or 2 leek tops, trimmed and ri...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg golden beetroot
    -
    +
  • 1 clove garlic, left whole and u...
    -
    +
  • 2 sprigs of fresh thyme
    -
    +
  • 2 tablespoons rapeseed oil
    -
    +
  • sea salt and freshly cracked bla...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups large diced outer ribs ce...
    -
    +
  • 3/4 cup large diced carrot
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1-1/2 Tbs. unsalted butter or ol...
    -
    +
  • 1 head garlic, halved crosswise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 small leek (white part only),...
    -
    +
  • 1 small fennel bulb, chopped
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1/2 head of garlic, halved cross...
    -
    +
  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Shells from 2 cooked lobsters
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Tops from 2 leeks, roughly chopped
    -
    +
  • 1/2 fennel bulb plus trimmings,...
    -
    +
  • 1 tomato, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons oil
    -
    +
  • 2 bunches leeks (approximately 6...
    -
    +
  • 1 teaspoon coriander powder
    -
    +
  • 2 small fennel bulbs, chopped, t...
    -
    +
  • 1 large russet potato, peeled an...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ounce dried porcini mushrooms
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, halved lengthwise, thin...
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin oliv...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 carrots, halved lengthwise an...
    -
    +
  • 2 celery ribs, halved lengthwise...
    -
    +
  • 2 leeks, white parts only, halv...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Total time: 2 hours, 25 minutes
    -
    +
  • Servings: 4 to 6
    -
    +
  • Light vegetable stock
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups finely diced leeks, white...
    -
    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 2 x leeks, white part only sliced
    -
    +
  • 2 x potatoes
    -
    +
  • 2 cup fennel bulb
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium fennel (anise) bulbs, a...
    -
    +
  • 1 1/2 lb carrots, peeled, rinsed...
    -
    +
  • 2-3 tbsp olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 whole leek, including the root
    -
    +
  • Extra virgin olive oil to taste
    -
    +
  • Salt to taste
    -
    +
  • For the vegetable stock
    -
    +
  • 2 carrots, cut into medium dice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Whole Chicken
    -
    +
  • 12 oz leeks (White to light gree...
    -
    +
  • 1.5 lbs New Potatoes
    -
    +
  • 1 Head Cabbage
    -
    +
  • 1/2 Head Fresh Garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbs olive oil
    -
    +
  • 1 leek, finely sliced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1 medium fennel, cored, quartere...
    -
    +
  • 2 litres (8 cups) vegetable stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 leek, sliced thinly
    -
    +
  • 1 cup fennel, sliced
    -
    +
  • 1 small apple, chopped
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x large fennel, trimmed and cu...
    -
    +
  • 1 x leek, halved and cut into th...
    -
    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • 400 g can Cannellini beans, drai...
    -
    +
  • 2 cup stock or water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • 24 mussels, de-bearded
    -
    +
  • 24 clams
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 lobster, about 21⁄4lb (1kg) in...
    -
    +
  • 3 tbsp butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 to 4 stems thyme
    -
    +
  • 1/4 cup peeled and diced celery...
    -
    +
  • 1/2 cup yellow onion, diced
    -
    +
  • 1/4 cup peeled and diced turnip
    -
    +
  • 1/2 cup sliced leek, white part...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup of a comination of diced o...
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • ½ cup olive oil
    -
    +
  • A small pinch of chile flakes
    -
    +
  • The end of a piece of cured meat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all