• 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 1 cup Green Lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 3 leeks, cut into 1/4-inch pieces
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  • 1 bulb fennel, cut into 1/4-inch...
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  • Kosher salt
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  • 3 cups mashed potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium leeks (white parts only...
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  • 1 stalk celery, sliced
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  • 3 teaspoons fresh thyme leaves d...
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  • 2 bulbs of fennel (coarsely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups roasted, shelled, and ski...
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  • 1 shallot, chopped
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  • 2 leeks (white and pale green pa...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 2 tablespoons dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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  • 1 large leek (white and pale gre...
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  • 1 teaspoon fennel seeds
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    +
  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tbsp unsalted butter
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  • 2 medium (or 1 large) fennel bul...
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  • 1 large leek (white and pale gre...
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  • 1 tsp fennel seeds
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  • 1 1/2 lb russet potatoes (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 1 kohlrabi (a Sputnik-shaped veg...
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  • 50.0g spaghettini (a thin spaghe...
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  • 2 parsnips
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  • 2 red onions
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups large diced outer ribs ce...
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  • 3/4 cup large diced carrot
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  • 2 sprigs fresh thyme
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  • 1-1/2 Tbs. unsalted butter or ol...
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  • 1 head garlic, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 whole leek, including the root
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  • Extra virgin olive oil to taste
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  • Salt to taste
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  • For the vegetable stock
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    +
  • 2 carrots, cut into medium dice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 leeks (white and green parts),...
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    +
  • 2 cloves garlic, sliced
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  • 1 small fennel bulb, quartered a...
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    +
  • 1/3 cup dry sherry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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  • 1 1/3 cups goes to Crab Toast, r...
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  • ½ cup grapeseed oil
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  • 2 medium yellow onions, sliced t...
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    +
  • 2 leeks, white part only, sliced...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
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  • 2 tablespoons olive oil
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    +
  • 2 large leeks, chopped
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    +
  • 1 large white onion, finely chopped
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    +
  • 1 tablespoon fresh oregano leave...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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  • 3 cloves garlic, sliced
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  • ½ cup olive oil
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    +
  • A small pinch of chile flakes
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    +
  • The end of a piece of cured meat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Shells from 2 cooked lobsters
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  • 1 Tbs. olive oil
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    +
  • Tops from 2 leeks, roughly chopped
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  • 1/2 fennel bulb plus trimmings,...
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  • 1 tomato, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 yellow onion , chopped
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  • 1 medium leek , chopped
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    +
  • 1/2 bulb fennel , chopped
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    +
  • 4 Tbsp. unsalted butter
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    +
  • 2 plum tomatoes , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Fresh herbs, such as parsley ste...
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  • 1 bay leaf
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    +
  • 1 large onion , quartered
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    +
  • 2 celery stalks, trimmed and c...
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    +
  • ¼ teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 6 cups chopped fresh fennel bulbs
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  • 4 cups chopped leeks (white and...
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    +
  • 6 cups chicken broth
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    +
  • 2/3 cup (packed) fresh spinach l...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 4 medium carrots, peeled, chopped
    -
    +
  • 3/4 cup chopped onion
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    +
  • 3/4 cup chopped leek (white and...
    -
    +
  • 2 garlic cloves, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 cups sliced leeks (white and p...
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    +
  • 2 cups sliced fennel bulb, frond...
    -
    +
  • 4 14 1/2-ounce cans low-salt chi...
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    +
  • 2 pounds red-skinned potatoes, p...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup diced fennel bulb
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    +
  • 4 cups water
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    +
  • 1 pound large uncooked shrimp...
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    +
  • 1/3 cup diced, peeled carrot
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups French green lentils, pic...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 1 onion, finely chopped
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    +
  • 3 carrots, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 1 1/4–1 1/2-lb. live spiny (Pa...
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    +
  • or Maine lobsters
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    +
  • 7 tbsp. extra-virgin olive oil
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    +
  • 2 small yellow onions, peeled an...
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    +
  • 1 carrot, peeled and sliced
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    +
  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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