• 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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    +
  • 1 tbsp Olive Oil
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  • Sea Salt
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    +
  • 1 cup Green Lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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    +
  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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    +
  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 leeks, cut into 1/4-inch pieces
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    +
  • 1 bulb fennel, cut into 1/4-inch...
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    +
  • Kosher salt
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    +
  • 3 cups mashed potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
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    +
  • 2 medium red skinned apples, qua...
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    +
  • 1 chili (optional)
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    +
  • 2 tbs olive oil
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    +
  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks (white and light green p...
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    +
  • 2 medium parsnips, peeled and cu...
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    +
  • 1 large bulb fennel, cored and c...
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    +
  • kosher salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups roasted, shelled, and ski...
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  • 1 shallot, chopped
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    +
  • 2 leeks (white and pale green pa...
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    +
  • 3/4 stick (6 tablespoons) unsalt...
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    +
  • 2 tablespoons dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium leeks (white parts only...
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    +
  • 1 stalk celery, sliced
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    +
  • 3 teaspoons fresh thyme leaves d...
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    +
  • 2 bulbs of fennel (coarsely chop...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x onion
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    +
  • 1 x garlic clove
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    +
  • 5-6 x coriander seeds
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    +
  • 5-6 x fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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    +
  • 2 medium fennel bulbs, trimmed,...
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small peeled, seeded butternut...
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  • 3 medium Yukon Gold potatoes, pe...
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    +
  • 2 large carrots, peeled
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    +
  • 2 large parsnips, peeled
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    +
  • 15 to 20 garlic cloves, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cup chopped fennel stalks
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    +
  • Roots and 1 cup chopped paler le...
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    +
  • 1 cup celery tips and leaves
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    +
  • 1 x bay leaf
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    +
  • Handful parsley stems
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce dried porcini mushrooms
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    +
  • 2 tablespoons olive oil
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    +
  • 2 leeks, halved lengthwise, thin...
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    +
  • Coarse salt and ground black pepper
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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    +
  • 2 medium fennel bulbs, trimmed,...
    -
    +
  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 1/2 pounds russet potatoes (ab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 x onion, chopped
    -
    +
  • 3 stalks celery, chopped
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    +
  • 2 medium fennel bulbs (stalks re...
    -
    +
  • 3 medium leeks (white parts only...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 leek, white and light-green pa...
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    +
  • 1 large white potato, cut into 1...
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    +
  • 3 1/2 cups chicken stock
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    +
  • 1 cup chopped fennel bulb plus o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons oil
    -
    +
  • 2 bunches leeks (approximately 6...
    -
    +
  • 1 teaspoon coriander powder
    -
    +
  • 2 small fennel bulbs, chopped, t...
    -
    +
  • 1 large russet potato, peeled an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 bunch(es) scallions—white and...
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    +
  • 4 leeks, white and tender green...
    -
    +
  • 1 fennel bulb, thinly sliced
    -
    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 bunches scallions—white and te...
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    +
  • 4 leeks, white and tender green...
    -
    +
  • 1 fennel bulb, thinly sliced
    -
    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 x Potato - Diced
    -
    +
  • 1 x leek (white and light green...
    -
    +
  • 5 Stalks Celery - Trimmed and Ch...
    -
    +
  • 1 cup fennel - chopped
    -
    +
  • 2 Cloves Garlic - Chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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    +
  • 1 1/3 cups goes to Crab Toast, r...
    -
    +
  • ½ cup grapeseed oil
    -
    +
  • 2 medium yellow onions, sliced t...
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    +
  • 2 leeks, white part only, sliced...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 leeks, including tender green...
    -
    +
  • 2 fennel bulbs, about 1 lb. tota...
    -
    +
  • 2 baking potatoes, about 1 lb. t...
    -
    +
  • 6 cups chicken or vegetable stoc...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 leeks (white and green parts),...
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1 small fennel bulb, quartered a...
    -
    +
  • 1/3 cup dry sherry
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 cups Yellow Eye beans
    -
    +
  • -- Olive oil, as needed
    -
    +
  • 1 whole carrot, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium carrots, peeled and cut...
    -
    +
  • 3 large cloves garlic, peeled
    -
    +
  • 5 cups lower-salt chicken or veg...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 small (5-1/2- to 6-lb.) Hubbar...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
    -
    +
  • 2 Large leeks, white and light...
    -
    +
  • 2 Small to medium sized Sweet O...
    -
    +
  • 6 Carrots
    -
    +
  • 1 fennel Bulb, fronds removed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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