• 14 Ingredients
  • 1 x kabocha or other dark orange...
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  • 1/2 cup Water
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  • 1 tbsp Olive Oil
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  • Sea Salt
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  • 1 cup Green Lentils, rinsed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 3 leeks, cut into 1/4-inch pieces
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  • 1 bulb fennel, cut into 1/4-inch...
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  • Kosher salt
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  • 3 cups mashed potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks (white and light green p...
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  • 2 medium parsnips, peeled and cu...
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  • 1 large bulb fennel, cored and c...
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium leeks (white parts only...
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  • 1 stalk celery, sliced
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  • 3 teaspoons fresh thyme leaves d...
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  • 2 bulbs of fennel (coarsely chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups roasted, shelled, and ski...
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  • 1 shallot, chopped
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  • 2 leeks (white and pale green pa...
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  • 3/4 stick (6 tablespoons) unsalt...
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    +
  • 2 tablespoons dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x onion, chopped
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  • 3 stalks celery, chopped
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  • 2 medium fennel bulbs (stalks re...
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  • 3 medium leeks (white parts only...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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    +
  • 2 medium fennel bulbs, trimmed,...
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cup chopped fennel stalks
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  • Roots and 1 cup chopped paler le...
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  • 1 cup celery tips and leaves
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  • 1 x bay leaf
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  • Handful parsley stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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    +
  • 2 medium fennel bulbs, trimmed,...
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons oil
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    +
  • 2 bunches leeks (approximately 6...
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  • 1 teaspoon coriander powder
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    +
  • 2 small fennel bulbs, chopped, t...
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    +
  • 1 large russet potato, peeled an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 bunch(es) scallions—white and...
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    +
  • 4 leeks, white and tender green...
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    +
  • 1 fennel bulb, thinly sliced
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 bunches scallions—white and te...
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    +
  • 4 leeks, white and tender green...
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    +
  • 1 fennel bulb, thinly sliced
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. olive oil
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    +
  • 2 leeks, including tender green...
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    +
  • 2 fennel bulbs, about 1 lb. tota...
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    +
  • 2 baking potatoes, about 1 lb. t...
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    +
  • 6 cups chicken or vegetable stoc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 leek, white and light-green pa...
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    +
  • 1 large white potato, cut into 1...
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    +
  • 3 1/2 cups chicken stock
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    +
  • 1 cup chopped fennel bulb plus o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp unsalted butter
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    +
  • 2 medium (or 1 large) fennel bul...
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 tsp fennel seeds
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    +
  • 1 1/2 lb russet potatoes (about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red or yellow potato, p...
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    +
  • 1 large leek (white and light-gr...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. fennel seed, coarsely cru...
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    +
  • 28-oz. can whole peeled plum tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 roasted red peppers, thinly sl...
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  • 6 tablespoons butter, melted
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    +
  • 1 leek (white part only), thinly...
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    +
  • 1 small bulb fennel with fronds...
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    +
  • 1 potato (1/2 pound)peeled, halv...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp unsalted butter
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    +
  • 2 x leeks, white part only sliced
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    +
  • 2 x potatoes
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    +
  • 2 cup fennel bulb
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium fennel (anise) bulbs, a...
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  • 1 1/2 lb carrots, peeled, rinsed...
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    +
  • 2-3 tbsp olive oil
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    +
  • salt
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    +
  • pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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    +
  • 1 leek, sliced thinly
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    +
  • 1 cup fennel, sliced
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    +
  • 1 small apple, chopped
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    +
  • 3 cups vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large leeks, chopped
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    +
  • 1 large white onion, finely chopped
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    +
  • 1 tablespoon fresh oregano leave...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 lb. mussels, well scrubbed
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    +
  • 2 cups dry white wine
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    +
  • About 4 cups water or fish broth
    -
    +
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 1 cup chopped leek or yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Shells from 2 cooked lobsters
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    +
  • 1 Tbs. olive oil
    -
    +
  • Tops from 2 leeks, roughly chopped
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    +
  • 1/2 fennel bulb plus trimmings,...
    -
    +
  • 1 tomato, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 24 mussels, de-bearded
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    +
  • 24 clams
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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