• 14 Ingredients
  • 1 x kabocha or other dark orange...
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    +
  • 1/2 cup Water
    -
    +
  • 1 tbsp Olive Oil
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    +
  • Sea Salt
    -
    +
  • 1 cup Green Lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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    +
  • 2 medium red skinned apples, qua...
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    +
  • 1 chili (optional)
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    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 cups Yellow Eye beans
    -
    +
  • -- Olive oil, as needed
    -
    +
  • 1 whole carrot, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
    -
    +
  • 2 teaspoons cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/4 cup peanut oil
    -
    +
  • 3 medium carrots, coarsely shredded
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 sprigs fresh thyme
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    +
  • 8 sprigs fresh parsley
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    +
  • 2 bay leaves
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    +
  • 0.5 t whole black peppercorns
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    +
  • 1 c onion, cut into 1/4-inch dice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 x large fennel, trimmed and cu...
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    +
  • 1 x leek, halved and cut into th...
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    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • 400 g can Cannellini beans, drai...
    -
    +
  • 2 cup stock or water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves
    -
    +
  • 1 x yellow onion, chopped
    -
    +
  • 1 x leek, chopped
    -
    +
  • 2 x celery branches, diced
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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    +
  • 3 cloves garlic, sliced
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    +
  • ½ cup olive oil
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    +
  • A small pinch of chile flakes
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    +
  • The end of a piece of cured meat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups French green lentils, pic...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 leek, white and tender green p...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 carrots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, white and light green pa...
    -
    +
  • 6 cups chicken stock or canned l...
    -
    +
  • 1 cup ditali or other small pasta
    -
    +
  • Salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound uncooked large shrimp
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
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    +
  • 1 large onion, chopped
    -
    +
  • 1 leek, chopped (white and pale...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 16-oz. pkg. frozen shelled eda...
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    +
  • 1 cup wild rice, rinsed
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 Tbs. onion soup mix
    -
    +
  • 1 1/2 tsp. olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 slices thick-sliced bacon, cut...
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    +
  • 1 1/2 cups (1/2-inch) cubed ham...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 black peppercorns
    -
    +
  • 5 parsley sprigs
    -
    +
  • 2 thyme sprigs
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 6 cups White Chicken Stock
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 10 cup water
    -
    +
  • 3 medium leeks, trimmed and halved
    -
    +
  • 2 bay leaves
    -
    +
  • 1 medium onion, peeled and halved
    -
    +
  • 1 fennel bulb, quartered
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 celery root
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 5 cups chopped leeks , white and...
    -
    +
  • 1-1/2 cups chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small leek, white part only, c...
    -
    +
  • 1/4 teaspoon salt-free garlic an...
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1 (10.75 ounce) can reduced-fat...
    -
    +
  • 1 (8 ounce) can mushroom stems a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
    -
    +
  • Olive oil, as needed
    -
    +
  • 1 whole carrot, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
    -
    +
  • Olive oil, as needed
    -
    +
  • 1 whole carrot, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Whole Carrots Small, Diced
    -
    +
  • 1 Whole onion Small, Diced
    -
    +
  • 1 Stick Celery Diced
    -
    +
  • 1/2 Whole leek Washed and sliced
    -
    +
  • 1 Whole Clove of garlic Minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup leeks
    -
    +
  • 1/2 cup onions
    -
    +
  • 1/2 cup fennel
    -
    +
  • 1/2 cup shallots
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 3 1/2 cups cold water
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 clove garlic, peeled and split...
    -
    +
  • 1 leek, very thinly sliced
    -
    +
  • 1/2 cup seeded zucchini in 1/4-i...
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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