V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks (white and light green p...
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  • 2 medium parsnips, peeled and cu...
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  • 1 large bulb fennel, cored and c...
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons oil
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  • 2 bunches leeks (approximately 6...
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  • 1 teaspoon coriander powder
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  • 2 small fennel bulbs, chopped, t...
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  • 1 large russet potato, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
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  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium red or yellow potato, p...
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  • 1 large leek (white and light-gr...
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  • Kosher salt and freshly ground b...
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  • 1 tsp. fennel seed, coarsely cru...
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  • 28-oz. can whole peeled plum tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small peeled, seeded butternut...
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  • 3 medium Yukon Gold potatoes, pe...
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  • 2 large carrots, peeled
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  • 2 large parsnips, peeled
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  • 15 to 20 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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    +
  • 2 medium fennel bulbs, trimmed,...
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 1/2 pounds russet potatoes (ab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 1 leek, sliced thinly
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    +
  • 1 cup fennel, sliced
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  • 1 small apple, chopped
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  • 3 cups vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
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    +
  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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    +
  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped leek (whi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 leek, white and light-green pa...
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  • 1 large white potato, cut into 1...
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  • 3 1/2 cups chicken stock
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  • 1 cup chopped fennel bulb plus o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 x potato - Diced
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    +
  • 1 x leek (white and light green...
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  • 5 Stalks Celery - Trimmed and Ch...
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    +
  • 1 cup fennel - chopped
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  • 2 Cloves Garlic - Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. olive oil
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    +
  • 2 leeks, including tender green...
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    +
  • 2 fennel bulbs, about 1 lb. tota...
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    +
  • 2 baking potatoes, about 1 lb. t...
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    +
  • 6 cups chicken or vegetable stoc...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 lb. mussels, well scrubbed
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  • 2 cups dry white wine
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    +
  • About 4 cups water or fish broth
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  • 4 Tbs. (1/2 stick) unsalted butter
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    +
  • 1 cup chopped leek or yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp unsalted butter
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    +
  • 2 medium (or 1 large) fennel bul...
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 tsp fennel seeds
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    +
  • 1 1/2 lb russet potatoes (about...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 2 large waxy potatoes, cut into...
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  • 2 medium leeks, white and pale g...
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  • 4 to 5 medium sized carrots peel...
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    +
  • 1 medium fennel bulb, trimmed, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 roasted red peppers, thinly sl...
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  • 6 tablespoons butter, melted
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    +
  • 1 leek (white part only), thinly...
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  • 1 small bulb fennel with fronds...
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    +
  • 1 potato (1/2 pound)peeled, halv...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons balsamic vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Whole Chicken
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    +
  • 12 oz leeks (White to light gree...
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    +
  • 1.5 lbs New potatoes
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    +
  • 1 Head Cabbage
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    +
  • 1/2 Head Fresh Garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 1 kohlrabi (a Sputnik-shaped veg...
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    +
  • 50.0g spaghettini (a thin spaghe...
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    +
  • 2 parsnips
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    +
  • 2 red onions
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 2 x leeks, white part only sliced
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    +
  • 2 x potatoes
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    +
  • 2 cup fennel bulb
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 whole leek, including the root
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    +
  • Extra virgin olive oil to taste
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    +
  • Salt to taste
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    +
  • For the vegetable stock
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    +
  • 2 carrots, cut into medium dice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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    +
  • 2 smoked mackerel fillets
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    +
  • 2 tbsp of natural yoghurt
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    +
  • 1 lime, juiced
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    +
  • 1 dash of paprika
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 red russet potatoes
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    +
  • 6 cloves of garlic, peeled
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    +
  • 1 medium sized bulb of fennel,...
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    +
  • 1 fuji apple
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    +
  • 1 leek, white part only
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 2 cups sliced leeks (white and p...
    -
    +
  • 2 cups sliced fennel bulb, frond...
    -
    +
  • 4 14 1/2-ounce cans low-salt chi...
    -
    +
  • 2 pounds red-skinned potatoes, p...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small leek (white and pale gre...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1 1/2 teaspoons fennel seeds
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 medium russet (baking) potato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds eggplant (about 2 large...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 large onion, chopped
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    +
  • 1 fennel bulb, trimmed, chopped
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    +
  • 1 small russet potato, peeled, c...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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