LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/4 cup peanut oil
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  • 3 medium carrots, coarsely shredded
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cups medium fine stoneground...
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  • 3 1/4 cups water
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 tablespoons white or black tru...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 chayotes, roughly diced
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  • 1 Spanish onion, peeled and roug...
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  • 1 leek, white part only, sliced...
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  • 1 1/2 cup chicken stock or veget...
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  • 1/2 cup light cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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