LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 Cups Water
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  • 1 Cup Canned Pinto Beans, draine...
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  • 4 Tablespoons Fresh Cilantro Leaves
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  • 1 leek, cut into thin slices
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  • 1 Jalapeno Pepper, cut into thin...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable or olive oil
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  • 4 large red onions, thinly sliced
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  • 1⁄4 tsp. sugar
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  • 4 leeks, including tender green...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small parsnip
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  • 1 large potato
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  • Bovril
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  • 50.0g mushrooms
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  • 250.0g minced chicken , beef or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2¾ lb. trimmed pork shoulder
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  • 2¼ lb. trimmed beef chuck
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  • 10 cups beef stock
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  • 4 ham hocks
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  • 1 bouquet garni (3 sprigs thyme,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2.5 pounds beef marrow bones
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  • 1 large onion, quartered
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  • 2 carrots, sliced
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  • 1 leek, cleaned and sliced
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  • 2 celery stalks, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
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  • 1 marrowbone, cracked
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  • 2 yellow onions, chopped
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  • 2 carrots, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
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  • 2 pounds beef for stew, cut into...
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  • 3 leeks, cut into 1-inch pieces
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  • 1 large onion, chopped (about 1...
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  • 1 1/2 cups dried yellow split peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • Tender, marbled meat sliced 1/8-...
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  • 1 1-inch block of beef suet
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  • 4 pieces of baked wheat gluten (...
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  • 1/2 block yakidofu (grilled tofu...
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  • 1 pack of shirataki (konnyaku no...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 10 pounds veal bones, cut into 2...
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  • 2 onions, quartered
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  • 2 carrots, coarsely chopped
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  • 1 stalk celery, coarsely chopped
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  • 1 leek, thoroughly cleaned and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp White Pepper
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  • 1 Small onion, finely chopped
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  • 150 g Button mushrooms, cut in half
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  • 1 Swede, chopped
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  • 200 g Pearl Parley
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds beef shank bones, cut i...
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  • 4 lean short ribs of beef
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  • 4 leeks, cut into half lengthwis...
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  • 4 celery stalks
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  • 2 whole carrots, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 cup hot water
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  • 29 ounces chicken broth
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  • 6 tablespoons dry sherry
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  • 4 envelopes cream of mushroom so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 medium yellow onions, halved
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  • 12 lbs. beef shin bone, cut into...
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  • 3 stalks celery, trimmed
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  • 2 medium carrots, peeled
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  • 3 leeks, trimmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 pounds meaty veal knuckles, sa...
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  • 1 large onion stuck with 2 cloves
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  • 2 leeks, halved lengthwise and w...
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  • 1 carrot
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  • 1 rib of celery, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow onion, thinly sliced
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  • 1 leek top, chopped and washed
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  • 4 garlic cloves, in their skin,...
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  • 1 ounce dried shiitake mushrooms
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups reserved Zinfandel br...
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  • 1 can (15 ounces) julienned beet...
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  • 1/2 cup water
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  • 5 ounces cabbage, cored and thin...
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  • 1 cup chopped beef (from Master...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp chopped leek
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  • warm water
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  • 1 packet vermicelli (50grams or...
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  • 8 cups broth or water
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  • 4 stalks leeks, cut into small p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 10 pounds meaty veal bones
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  • 8 quarts plus 1 cup water
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  • 1 pound carrots
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  • 1 pound onions
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  • 4 large leeks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 5 lb veal knuckle bones
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  • 4 qt plus 1 cup water
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  • 2 large leeks, cut into 1-inch p...
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  • 1/2 lb carrots, cut into 1-inch...
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  • 1/2 lb onions, cut into 1-inch p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds beef shank bones
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    +
  • 2 medium carrots, sliced
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    +
  • 1 small onion, peeled and quartered
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  • 1 stalk celery, halved
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    +
  • 1 leek, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 medium beets (about 12 oz.), t...
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  • 1 1-lb. piece beef chuck roast
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  • 1 3-lb. piece beef bottom round
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  • 5 sprigs flat-leaf parsley, plus...
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  • for garnish
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all