LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds beef chuck, trimmed of...
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  • 5 teaspoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 4 large onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 small parsnip
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  • 1 large potato
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  • Bovril
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  • 50.0g mushrooms
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  • 250.0g minced chicken , beef or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 lbs. beef bones (shin, oxtail...
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  • 2 tbsp. vegetable oil
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  • Salt and freshly ground black pe...
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  • 2 tbsp. tomato paste
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  • 2 carrots, cleaned and coarsely...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 package Knorr® leek recipe mix
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  • 4 cups chicken broth
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  • 1/4 cup dry white wine [or water]
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  • 1 1/2 lbs. potatoes, peeled and...
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  • 1/2 cup heavy cream [or half and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cloves garlic
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  • 2 scallions, sliced, plus more f...
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  • ¼ cup roughly chopped parsley
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  • ½ tsp. dried thyme
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  • 1 medium shallot, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 15 peppercorns
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  • 4 carrots , thickly sliced on t...
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  • 1 turnip , cut into 4 pieces, e...
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  • 4 stalks celery
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  • 4 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • Tender, marbled meat sliced 1/8-...
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  • 1 1-inch block of beef suet
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  • 4 pieces of baked wheat gluten (...
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  • 1/2 block yakidofu (grilled tofu...
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  • 1 pack of shirataki (konnyaku no...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 ounce dried shiitake mushrooms
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  • 1 1- to 1 1/4-pound crosscut bee...
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  • 3 teaspoons olive oil, divided
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  • 1 1/2 cups chopped leeks (white...
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  • 1 1/2 cups chopped peeled parsnips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tsp White Pepper
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  • 1 Small onion, finely chopped
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  • 150 g Button mushrooms, cut in half
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  • 1 Swede, chopped
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  • 200 g Pearl Parley
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium sized red chilly-pepper
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  • 1 tsp Tomato Puree
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  • 1 small Lemon
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  • 1 cup Home made beef stock or Be...
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  • 130 g Cooked beef Stake
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15 oz can chickpeas
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  • 3 whole leeks
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  • 1/2 lb turkey sausage (optional)
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  • 1 tbsp olive oil
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds beef chuck, trimmed of...
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  • 5 teaspoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 4 large onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 cup hot water
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  • 29 ounces chicken broth
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  • 6 tablespoons dry sherry
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  • 4 envelopes cream of mushroom so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Heat 1/2 cup olive oil over medi...
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  • In a 10-quart soup pot, bring th...
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  • Return the skillet to medium hea...
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  • Transfer the vegetables to the s...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 slice ham, about 2 ounces, diced
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  • 1 small leek, sliced
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  • 1/4 cup chopped parsley stems
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  • 1 carrot, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 medium yellow onions, halved
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  • 12 lbs. beef shin bone, cut into...
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  • 3 stalks celery, trimmed
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  • 2 medium carrots, peeled
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  • 3 leeks, trimmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 2 pounds lean beef stew meat
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  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped leek (2 medium)
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  • 1 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups reserved Zinfandel br...
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  • 1 can (15 ounces) julienned beet...
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  • 1/2 cup water
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  • 5 ounces cabbage, cored and thin...
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  • 1 cup chopped beef (from Master...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp chopped leek
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  • warm water
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  • 1 packet vermicelli (50grams or...
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  • 8 cups broth or water
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  • 4 stalks leeks, cut into small p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon (or more) Worcester...
  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds beef shank bones
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  • 2 medium carrots, sliced
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  • 1 small onion, peeled and quartered
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  • 1 stalk celery, halved
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  • 1 leek, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds meaty beef bones, prefe...
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  • 3 unpeeled onions, quartered
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  • 2 carrots, cut into large pieces
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  • 5 quarts cold water
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  • 1 pound shin beef, trimmed of fa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all