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Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
  • 3 x clove of garlic, finely chopped
  • 20 x chopped onion
  • 3 x leeks, white and light green part...
  • Mushrooms & vegetables, optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup olive oil
  • 10 garlic cloves, peeled, halved
  • 2 Tbsps fresh rosemary leaves
  • 3 cups water
  • 1/2 cup French green lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 Cups Water
  • 1 Cup Canned Pinto Beans, drained and...
  • 4 Tbsps Fresh Cilantro Leaves
  • 1 leek, cut into thin slices
  • 1 Jalapeno Pepper, cut into thin slices
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • One 2-lb trimmed and tied center-cut...
  • 3 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 16 garlic cloves, peeled
  • 8 thyme sprigs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 12 dried or fresh shiitake mushrooms,...
  • 1 lb (450 g) beef tenderloin, thinly...
  • 8 oz (250 g) dried shirataki or glass...
  • 8 oz (250 g) firm tofu, cubed
  • 2 small leeks, rinsed and sliced diag...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp beef Fat Trimmings
  • 1 lb beef Strip Loin or Rib Eye, slic...
  • 8-10 Shallots or 1/2 med. Sweet Onion
  • 1/2 lb Napa Cabbage, sliced
  • 4 Green Onions or 1 Negi (Japanese Le...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 lbs red onions
  • 1 lb sweet onions, such as Walla Walla
  • 1 lb leeks
  • 8 ozs shallots
  • 3 Tbsps butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 package Knorr® leek recipe mix
  • 4 cups chicken broth
  • 1/4 cup dry white wine [or water]
  • 1 1/2 lbs. potatoes, peeled and cubed
  • 1/2 cup heavy cream [or half and half ]
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 1/2 Tbsps ground coriander
  • 1 1/2 cups Chinese rice wine
  • 1 bunch leeks, chopped
  • 1 1/4 lbs ground turkey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup pearl barley
  • 2 Tbsps butter
  • 1 leek, diced, including tender greens
  • 1 small rutabaga, peeled and finely d...
  • 4 cups beef or vegetable broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 red onions, coarsely chopped
  • 2 white onions, coarsely chopped
  • 2 yellow onions, coarsely chopped
  • 12 fresh pearl onions or 10 ozs frozen
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 qtbeef stock
  • 4 cups peeled, quartered or diced new...
  • 3 Tbsps white wine
  • 4 large leeks, cleaned and sliced, pl...
  • 1 qtchicken stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • A good knob of butter
  • Olive oil
  • A good handful fresh sage leaves, 8 l...
  • 6 cloves garlic, peeled and crushed
  • 5 red onions, peeled and crushed (abo...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 medium sized red chilly-pepper
  • 1 tsp Tomato Puree
  • 1 small Lemon
  • 1 cup Home made beef stock or beef/La...
  • 130 g Cooked beef Stake
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. fresh chestnuts
  • 3 tbsp. butter
  • 1 lb. leeks, sliced
  • 1 lb. potatoes, peeled and sliced
  • 1 cup beer
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Recipe adapted from Wang Ming Jun. Gr...
  • 6 ozs fatty ground beef (about 20% fat)
  • 2 1/4 tsps soy sauce
  • 4 1/2 tsps Chinese rice wine or dry s...
  • 3/8 tsp sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. vegetable or olive oil
  • 4 large red onions, thinly sliced
  • 1⁄4 tsp. sugar
  • 4 leeks, including tender green porti...
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (Regula...
  • 2 lbs beef for stew, cut into 2-inch...
  • 3 leeks, cut into 1-inch pieces
  • 1 large onion, chopped (about 1 cup)
  • 1 1/2 cups dried yellow split peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 cloves garlic, peeled and finely ch...
  • 2 leeks, white and light green parts...
  • washed and finely chopped
  • 9 cups puréed peeled Italian tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 15 oz can chickpeas
  • 3 whole leeks
  • 1/2 lb turkey sausage (optional)
  • 1 tbsp olive oil
  • 2 cups water
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp unsalted butter
  • 1 tsp extra-virgin olive oil
  • 1 1/2 lbs yellow onions, peeled, halv...
  • 6 shallots, thinly sliced, (1 3/4 cups)
  • 1 leek, white and light green part th...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 3 3/4 cups water
  • 1/2 cup uncooked orzo pasta
  • 1/2 cup dry sherry
  • 1/2 tsp ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup pearl barley
  • 1/2 tsp salt + salt to taste
  • 2 Tbsps butter
  • 1 leek, including tender pale- green...
  • 1 celery root, peeled and finely diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 eggplants (approximately 3 lbs), pe...
  • 1 Tbsp fresh thyme
  • 1 Tbsp chopped garlic
  • 3 Tbsps olive oil, plus 4 Tbsps
  • 2 Tbsps balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3/4 oz dried shiitake mushrooms
  • 1 1- to 1 1/4-lb crosscut beef shank
  • 3 tsps olive oil, divided
  • 1 1/2 cups chopped leeks (white and p...
  • 1 1/2 cups chopped peeled parsnips
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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