LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
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  • 1 marrowbone, cracked
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  • 2 yellow onions, chopped
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  • 2 carrots, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 15 peppercorns
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  • 4 carrots , thickly sliced on t...
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  • 1 turnip , cut into 4 pieces, e...
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  • 4 stalks celery
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  • 4 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 3 pounds beef shank bones, cut i...
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  • 4 lean short ribs of beef
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  • 4 leeks, cut into half lengthwis...
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  • 4 celery stalks
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  • 2 whole carrots, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons vegetable oil
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  • 31/4 pounds meaty oxtails (about...
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  • 10 cups water
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  • 5 14 1/2-ounce cans beef broth
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  • 3 cups dry red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 3 medium yellow onions, halved
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  • 12 lbs. beef shin bone, cut into...
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  • 3 stalks celery, trimmed
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  • 2 medium carrots, peeled
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  • 3 leeks, trimmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp White Pepper
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  • 1 Small onion, finely chopped
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  • 150 g Button mushrooms, cut in half
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  • 1 Swede, chopped
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  • 200 g Pearl Parley
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 10 pounds meaty beef bones and m...
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  • 1 large onion, quartered, layers...
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  • 2 carrots, peeled, in 1-inch chunks
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  • 2 celery ribs, in 1-inch chunks
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  • 2 leeks, halved lengthwise, wash...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 3 pounds assorted beef bones, (...
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  • 3 sprigs fresh thyme, or 1/2 tea...
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  • 4 pounds veal bones
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  • 1 bay leaf
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  • 2 large onions, left whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 pounds meaty beef bones, prefe...
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  • 3 unpeeled onions, quartered
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  • 2 carrots, cut into large pieces
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  • 5 quarts cold water
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  • 1 pound shin beef, trimmed of fa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 pounds meaty beef bones, prefe...
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  • 3 unpeeled onions, quartered
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  • 2 carrots, cut into large pieces
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  • 5 quarts cold water
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  • 1 pound shin beef, trimmed of fa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small zucchini , chopped (60g)
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  • 1 small potato , peeled, and cho...
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  • 1 leek , pale section only, thin...
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  • 50 g green beans , topped, halved
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  • 100 g filet of beef , thinly sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bay leaf
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  • 1 leek , diced (make sure you wa...
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  • 1 lb beef round steak , cut in s...
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  • 1 garlic clove (optional)
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  • 2 carrots , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 4-6 carrots , scraped and sliced
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  • 1 bunch chopped parsley stems
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  • 2 leeks , white part only,sliced
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  • 2 onions , chopped
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  • bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 pound honeycomb tripe
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  • 2 green bell peppers, diced
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  • 1/2 teaspoon ground cloves (opti...
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  • 1/2 cup chopped onion
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  • 1 teaspoon ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all