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High fiber
  • 8 Ingredients
  • 1/2 cup Barley
  • 3 x clove of garlic, finely chopped
  • 20 x chopped onion
  • 3 x leeks, white and light green part...
  • Mushrooms & vegetables, optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup olive oil
  • 10 garlic cloves, peeled, halved
  • 2 Tbsps fresh rosemary leaves
  • 3 cups water
  • 1/2 cup French green lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 Cups Water
  • 1 Cup Canned Pinto Beans, drained and...
  • 4 Tbsps Fresh Cilantro Leaves
  • 1 leek, cut into thin slices
  • 1 Jalapeno Pepper, cut into thin slices
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 tsp olive oil
  • 2 leeks, chopped (whites and light gr...
  • 2 cloves garlic
  • 3 medium carrots, chopped
  • 1 yellow pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • One 2-lb trimmed and tied center-cut...
  • 3 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 16 garlic cloves, peeled
  • 8 thyme sprigs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 12 dried or fresh shiitake mushrooms,...
  • 1 lb (450 g) beef tenderloin, thinly...
  • 8 oz (250 g) dried shirataki or glass...
  • 8 oz (250 g) firm tofu, cubed
  • 2 small leeks, rinsed and sliced diag...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • ƃ?½ tsp Worcestershire sauce
  • 1 fresh bay leaf
  • 150 ml beef stock
  • 1 large leek, sliced
  • 150 ml brown ale
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp beef Fat Trimmings
  • 1 lb beef Strip Loin or Rib Eye, slic...
  • 8-10 Shallots or 1/2 med. Sweet Onion
  • 1/2 lb Napa Cabbage, sliced
  • 4 Green Onions or 1 Negi (Japanese Le...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 tsp White Pepper
  • 1 Small onion, finely chopped
  • 150 g Button mushrooms, cut in half
  • 1 Swede, chopped
  • 200 g Pearl Parley
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
  • 1 marrowbone, cracked
  • 2 yellow onions, chopped
  • 2 carrots, chopped
  • 1 celery stalk, chopped
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
  • aromatic veggies (like onions, leeks,...
  • other stuff (bamboo, tofu, shirataki...
  • mushrooms (shitake, shimeji, enoki, p...
  • leafy veggies (like napa cabbage, chr...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 x Italian sausages, (your favorite...
  • 2-3 tbsp olive oil
  • 3 x leeks, white and light green part...
  • 4 cloves garlic, chopped
  • 2 small carrots, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs red onions
  • 1 lb sweet onions, such as Walla Walla
  • 1 lb leeks
  • 8 ozs shallots
  • 3 Tbsps butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 1/2 Tbsps ground coriander
  • 1 1/2 cups Chinese rice wine
  • 1 bunch leeks, chopped
  • 1 1/4 lbs ground turkey
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 lbs meaty veal knuckles, sawed into...
  • 1 large onion stuck with 2 cloves
  • 2 leeks, halved lengthwise and washed...
  • 1 carrot
  • 1 rib of celery, halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup pearl barley
  • 2 Tbsps butter
  • 1 leek, diced, including tender greens
  • 1 small rutabaga, peeled and finely d...
  • 4 cups beef or vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 package KnorrĀ® leek recipe mix
  • 4 cups chicken broth
  • 1/4 cup dry white wine [or water]
  • 1 1/2 lbs. potatoes, peeled and cubed
  • 1/2 cup heavy cream [or half and half ]
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 medium yellow onions, halved
  • 12 lbs. beef shin bone, cut into pieces
  • 3 stalks celery, trimmed
  • 2 medium carrots, peeled
  • 3 leeks, trimmed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 5 lb veal knuckle bones
  • 4 qt plus 1 cup water
  • 2 large leeks, cut into 1-inch pieces
  • 1/2 lb carrots, cut into 1-inch pieces
  • 1/2 lb onions, cut into 1-inch pieces
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 3 Tbs. olive oil
  • 4 leeks, white and light green portio...
  • 2 tsp. caraway seeds
  • 1 red bell pepper, seeded and chopped
  • 2 lb. stewing beef, cut into 1-inch c...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 10 lbs veal bones, cut into 2-inch pi...
  • 2 onions, quartered
  • 2 carrots, coarsely chopped
  • 1 stalk celery, coarsely chopped
  • 1 leek, thoroughly cleaned and coars...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 red onions, coarsely chopped
  • 2 white onions, coarsely chopped
  • 2 yellow onions, coarsely chopped
  • 12 fresh pearl onions or 10 ozs frozen
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • Cooking spray
  • 2 lbs lean beef stew meat
  • 2 tsps olive oil
  • 1 1/2 cups chopped leek (2 medium)
  • 1 cup chopped carrot
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 Tbsp fish sauce
  • 2 cups soaked mung bean noodles
  • 3 star anise
  • 1 tsp hoisin lime oil
  • 1/4 cup lime juice
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 1/2 cups reserved Zinfandel broth (...
  • 1 can (15 ozs) julienned beets, drain...
  • 1/2 cup water
  • 5 ozs cabbage, cored and thinly sliced
  • 1 cup chopped beef (from Master Recipe)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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