LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tsp olive oil
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  • 2 leeks, chopped (whites and lig...
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  • 2 cloves garlic
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  • 3 medium carrots, chopped
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  • 1 yellow pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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  • 10 garlic cloves, peeled, halved
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  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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  • 1/2 cup French green lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds veal bones
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  • 2 carrots, cut in large pieces
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  • 1 white onion, cut in biggish p...
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  • 1 skinny leek
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium leeks (3/4 lb), white a...
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  • 3 bacon slices (2 oz)
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  • 1 tablespoon olive oil
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  • 1 1/2 lb celery root, peeled wit...
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  • 3 cups water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • A knob of fresh ginger, peeled a...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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  • 2 x whole nutmegs
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  • 6 cups cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x ginger, peeled and smashed w...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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  • 2 x nutmegs
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  • 6 cup cold water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x A knob of fresh ginger, peel...
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  • 2 lbs oxtail, chopped
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  • 3 x cloves
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  • 2 x whole nutmegs
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    +
  • 6 cup cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • Tender, marbled meat sliced 1/8-...
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  • 1 1-inch block of beef suet
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  • 4 pieces of baked wheat gluten (...
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  • 1/2 block yakidofu (grilled tofu...
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  • 1 pack of shirataki (konnyaku no...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 10 pounds veal bones, cut into 2...
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  • 2 onions, quartered
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  • 2 carrots, coarsely chopped
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  • 1 stalk celery, coarsely chopped
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  • 1 leek, thoroughly cleaned and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 ounce dried shiitake mushrooms
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  • 1 1- to 1 1/4-pound crosscut bee...
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  • 3 teaspoons olive oil, divided
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  • 1 1/2 cups chopped leeks (white...
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  • 1 1/2 cups chopped peeled parsnips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 cup hot water
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  • 29 ounces chicken broth
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  • 6 tablespoons dry sherry
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  • 4 envelopes cream of mushroom so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup dried lima beans, large or...
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  • 2 cups boiling water
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  • 1 onion, coarsely chopped
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  • 1/4 pound mushrooms, thinly sliced
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  • 2 tablespoons vegetable oil or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 15 oz can chickpeas
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  • 3 whole leeks
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  • 1/2 lb turkey sausage (optional)
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  • 1 tbsp olive oil
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pearl barley
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  • 1/2 teaspoon salt + salt to taste
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  • 2 tablespoons butter
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  • 1 leek, including tender pale- g...
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  • 1 celery root, peeled and finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried navy beans
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  • 2 tablespoons margarine
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  • Cooking spray
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  • 2 1/2 cups chopped leek
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  • 2 cups sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow onion, thinly sliced
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  • 1 leek top, chopped and washed
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  • 4 garlic cloves, in their skin,...
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  • 1 ounce dried shiitake mushrooms
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 10 pounds meaty veal bones
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  • 8 quarts plus 1 cup water
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  • 1 pound carrots
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  • 1 pound onions
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  • 4 large leeks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups reserved Zinfandel br...
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  • 1 can (15 ounces) julienned beet...
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  • 1/2 cup water
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  • 5 ounces cabbage, cored and thin...
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  • 1 cup chopped beef (from Master...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 5 lb veal knuckle bones
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  • 4 qt plus 1 cup water
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  • 2 large leeks, cut into 1-inch p...
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  • 1/2 lb carrots, cut into 1-inch...
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  • 1/2 lb onions, cut into 1-inch p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp chopped leek
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  • warm water
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  • 1 packet vermicelli (50grams or...
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  • 8 cups broth or water
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  • 4 stalks leeks, cut into small p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds beef shank bones
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    +
  • 2 medium carrots, sliced
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  • 1 small onion, peeled and quartered
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  • 1 stalk celery, halved
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    +
  • 1 leek, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium potatoes , peeled and...
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  • ground black pepper (do not add...
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  • 1/2 cup fresh parsley , chopped
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  • 1 medium cauliflower , broken in...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Turnips
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  • Mushrooms
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  • Carrots
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    +
  • Peas
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    +
  • leeks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion
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    +
  • 2 tablespoons parmesan cheese (o...
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  • 3 leeks
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    +
  • 3 garlic cloves
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  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all