LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
    -
    +
  • 3 x clove of garlic, finely chopped
    -
    +
  • 20 x chopped onion
    -
    +
  • 3 x leeks, white and light green...
    -
    +
  • Mushrooms & vegetables, optional
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tsp olive oil
    -
    +
  • 2 leeks, chopped (whites and lig...
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 medium carrots, chopped
    -
    +
  • 1 yellow pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
    -
    +
  • 10 garlic cloves, peeled, halved
    -
    +
  • 2 tablespoons fresh rosemary leaves
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup French green lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds beef chuck, trimmed of...
    -
    +
  • 5 teaspoons coarse kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 4 large onions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Ã?½ tsp Worcestershire sauce
    -
    +
  • 1 fresh bay leaf
    -
    +
  • 150 ml beef stock
    -
    +
  • 1 large leek, sliced
    -
    +
  • 150 ml brown ale
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2¾ lb. trimmed pork shoulder
    -
    +
  • 2¼ lb. trimmed beef chuck
    -
    +
  • 10 cups beef stock
    -
    +
  • 4 ham hocks
    -
    +
  • 1 bouquet garni (3 sprigs thyme,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 medium leeks (3/4 lb), white a...
    -
    +
  • 3 bacon slices (2 oz)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 lb celery root, peeled wit...
    -
    +
  • 3 cups water
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cloves garlic
    -
    +
  • 2 scallions, sliced, plus more f...
    -
    +
  • ¼ cup roughly chopped parsley
    -
    +
  • ½ tsp. dried thyme
    -
    +
  • 1 medium shallot, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • A knob of fresh ginger, peeled a...
    -
    +
  • 2 lbs oxtail, chopped
    -
    +
  • 3 x cloves
    -
    +
  • 2 x whole nutmegs
    -
    +
  • 6 cups cold water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x ginger, peeled and smashed w...
    -
    +
  • 2 lbs oxtail, chopped
    -
    +
  • 3 x cloves
    -
    +
  • 2 x nutmegs
    -
    +
  • 6 cup cold water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x A knob of fresh ginger, peel...
    -
    +
  • 2 lbs oxtail, chopped
    -
    +
  • 3 x cloves
    -
    +
  • 2 x whole nutmegs
    -
    +
  • 6 cup cold water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons vegetable oil
    -
    +
  • 31/4 pounds meaty oxtails (about...
    -
    +
  • 10 cups water
    -
    +
  • 5 14 1/2-ounce cans beef broth
    -
    +
  • 3 cups dry red wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 quarts beef, chicken, or veget...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • =
  • 1 1/2 pounds meaty oxtails
    -
    +
  • -- Kosher salt and freshly groun...
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • -- Two 14 1/2-ounce cans beef broth
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup dried lima beans, large or...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1/4 pound mushrooms, thinly sliced
    -
    +
  • 2 tablespoons vegetable oil or c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 15 oz can chickpeas
    -
    +
  • 3 whole leeks
    -
    +
  • 1/2 lb turkey sausage (optional)
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds beef chuck, trimmed of...
    -
    +
  • 5 teaspoons coarse kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 4 large onions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 slice ham, about 2 ounces, diced
    -
    +
  • 1 small leek, sliced
    -
    +
  • 1/4 cup chopped parsley stems
    -
    +
  • 1 carrot, diced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried navy beans
    -
    +
  • 2 tablespoons margarine
    -
    +
  • Cooking spray
    -
    +
  • 2 1/2 cups chopped leek
    -
    +
  • 2 cups sliced carrot
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow onion, thinly sliced
    -
    +
  • 1 leek top, chopped and washed
    -
    +
  • 4 garlic cloves, in their skin,...
    -
    +
  • 1 ounce dried shiitake mushrooms
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • A good knob of butter
    -
    +
  • Olive oil
    -
    +
  • A good handful fresh sage leaves...
    -
    +
  • 6 cloves garlic, peeled and crushed
    -
    +
  • 5 red onions, peeled and crushed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 8 ounces lean top round, cut int...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 cups beef broth or low-sodium...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3-4 medium potatoes , peeled and...
    -
    +
  • ground black pepper (do not add...
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 1 medium cauliflower , broken in...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Turnips
    -
    +
  • Mushrooms
    -
    +
  • Carrots
    -
    +
  • Peas
    -
    +
  • leeks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small zucchini , chopped (60g)
    -
    +
  • 1 small potato , peeled, and cho...
    -
    +
  • 1 leek , pale section only, thin...
    -
    +
  • 50 g green beans , topped, halved
    -
    +
  • 100 g filet of beef , thinly sli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all