LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • Mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 lbs. beef bones (shin, oxtail...
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  • 2 tbsp. vegetable oil
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  • Salt and freshly ground black pe...
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  • 2 tbsp. tomato paste
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  • 2 carrots, cleaned and coarsely...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
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  • 1 marrowbone, cracked
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  • 2 yellow onions, chopped
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  • 2 carrots, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Ã?½ tsp Worcestershire sauce
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  • 1 fresh bay leaf
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  • 150 ml beef stock
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  • 1 large leek, sliced
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  • 150 ml brown ale
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 Cups Water
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  • 1 Cup Canned Pinto Beans, draine...
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  • 4 Tablespoons Fresh Cilantro Leaves
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  • 1 leek, cut into thin slices
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  • 1 Jalapeno Pepper, cut into thin...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 pounds beef stew meat, trimmed...
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  • 2 teaspoons canola oil
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  • 2 cups chopped leek (about 4 med...
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  • 2 cups chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2¾ lb. trimmed pork shoulder
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  • 2¼ lb. trimmed beef chuck
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  • 10 cups beef stock
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  • 4 ham hocks
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  • 1 bouquet garni (3 sprigs thyme,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cloves garlic
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  • 2 scallions, sliced, plus more f...
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  • ¼ cup roughly chopped parsley
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  • ½ tsp. dried thyme
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  • 1 medium shallot, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sprig rinsed and dried fresh...
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  • 2 medium parsnips (about 10 ou...
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  • 2 medium carrots (about 6 ounc...
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  • 1 teaspoon prepared wasabi
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  • 6 cups canned chicken broth or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 15 peppercorns
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  • 4 carrots , thickly sliced on t...
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  • 1 turnip , cut into 4 pieces, e...
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  • 4 stalks celery
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  • 4 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 cups chopped peeled carrots
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  • 1 can (6 ounces) tomato paste
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  • 4 cups finely chopped yellow on...
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  • 12 black pepper corns
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  • 1½ tablespoons dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds beef shank bones, cut i...
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  • 4 lean short ribs of beef
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  • 4 leeks, cut into half lengthwis...
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  • 4 celery stalks
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  • 2 whole carrots, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons vegetable oil
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  • 31/4 pounds meaty oxtails (about...
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  • 10 cups water
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  • 5 14 1/2-ounce cans beef broth
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  • 3 cups dry red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 medium yellow onions, halved
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  • 12 lbs. beef shin bone, cut into...
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  • 3 stalks celery, trimmed
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  • 2 medium carrots, peeled
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  • 3 leeks, trimmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp White Pepper
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  • 1 Small onion, finely chopped
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  • 150 g Button mushrooms, cut in half
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  • 1 Swede, chopped
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  • 200 g Pearl Parley
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium sized red chilly-pepper
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  • 1 tsp Tomato Puree
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  • 1 small Lemon
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  • 1 cup Home made beef stock or Be...
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  • 130 g Cooked beef Stake
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • =
  • 1 1/2 pounds meaty oxtails
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  • -- Kosher salt and freshly groun...
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  • 2 1/2 tablespoons vegetable oil
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  • -- Two 14 1/2-ounce cans beef broth
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 slice ham, about 2 ounces, diced
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  • 1 small leek, sliced
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  • 1/4 cup chopped parsley stems
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  • 1 carrot, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 pounds meaty beef bones and m...
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  • 1 large onion, quartered, layers...
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  • 2 carrots, peeled, in 1-inch chunks
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  • 2 celery ribs, in 1-inch chunks
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  • 2 leeks, halved lengthwise, wash...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces lean stewing beef
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  • 1 leek, trimmed, well washed and...
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  • 2 slices of bacon, cut into seve...
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  • 6 garlic cloves, coarsely chopped
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  • 6 tomatoes, cored and diced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 2 pounds lean beef stew meat
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    +
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped leek (2 medium)
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  • 1 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon (or more) Worcester...
  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds assorted beef bones, (...
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  • 3 sprigs fresh thyme, or 1/2 tea...
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  • 4 pounds veal bones
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    +
  • 1 bay leaf
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    +
  • 2 large onions, left whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 pounds meaty beef bones, prefe...
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  • 3 unpeeled onions, quartered
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  • 2 carrots, cut into large pieces
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  • 5 quarts cold water
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  • 1 pound shin beef, trimmed of fa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all