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  • 9 Ingredients
  • 1 meaty, 3- to 4-inch crosscut beef s...
  • sea salt and freshly ground black pepper
  • 3 Tbsps extra virgin olive oil, plus...
  • 3 carrots
  • 2 leeks
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
  • 1 marrowbone, cracked
  • 2 yellow onions, chopped
  • 2 carrots, chopped
  • 1 celery stalk, chopped
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3/4 oz dried shiitake mushrooms
  • 1 1- to 1 1/4-lb crosscut beef shank
  • 3 tsps olive oil, divided
  • 1 1/2 cups chopped leeks (white and p...
  • 1 1/2 cups chopped peeled parsnips
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 lbs beef shank bones, cut into 2-in...
  • 4 lean short ribs of beef
  • 4 leeks, cut into half lengthwise and...
  • 4 celery stalks
  • 2 whole carrots, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 1/2 lbs beef shank bones
  • 2 medium carrots, sliced
  • 1 small onion, peeled and quartered
  • 1 stalk celery, halved
  • 1 leek, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 leek, sliced
  • 1/2 cup pearled barley
  • 1/2 cup chopped fresh parsley
  • 1 Tbsp dried thyme
  • 3 qts water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 leeks, sliced
  • 2 large carrots, sliced
  • 2 qts water
  • 2 large onions, chopped
  • 2 Tbsps chopped fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • The beef:
  • -- Marrow bones, about 12 inches tota...
  • 5 lbs beef shank, sawed crosswise by...
  • 3 1/2 lbs oxtails cut from the thick...
  • 2 lbs boneless short ribs
  • Show all (44)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 large onion, halved
  • 2 whole cloves
  • 7 thyme sprigs
  • 1 bunch fresh parsley stems
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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