• 13 Ingredients
  • ½ cup extra-virgin olive oil
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  • 1 tsp. dried oregano
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    +
  • 8 cloves garlic, minced
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  • 1 small yellow onion, minced
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  • 1 medium carrot, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • FOR THE SLAW:
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  • ½ small cabbage, cored and thinl...
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  • 1 carrot, peeled, trimmed, and g...
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  • 4 red fresno or jalapeño chiles,...
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  • 2 tsp. peanut oil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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    +
  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons pine nuts
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  • 1 1/2 cups flat-leaf parsley leaves
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  • 3 celery ribs, thinly sliced, pl...
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  • 2 garlic cloves
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  • 6 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small sugar pumpkins, each abo...
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  • Salt
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    +
  • 2 to 4 teaspoons of white sugar,...
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  • 1 pound squid ink pasta
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  • 6 Tbsp butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bunch spinach, washed (leave t...
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  • 1 1/2 cups California walnuts, t...
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  • 1 tablespoon minced garlic (2 la...
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  • ¼ cup fresh lemon juice
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  • 2 teaspoons finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cleaned squid, both tube...
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  • 3 tablespoons olive oil, divided
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    +
  • 2 medium onions, peeled and diced
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 3/4 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 30.0g capers , rinsed if salted
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    +
  • 250.0g cherry tomatoes
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  • handful basil leaves, shredded
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    +
  • sunflower oil , for frying
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1/2 small onion, sliced
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    +
  • 6 garlic cloves, halved
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    +
  • 2 parsley sprigs
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    +
  • One 2-ounce piece of prosciutto
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    +
  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ lb whole fresh squid cleaned-...
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  • 1 small head cauliflower (yellow...
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    +
  • 6 small red potatoes cut into ha...
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    +
  • 1 torpedo onion or a shallot sli...
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    +
  • 3 cups wild arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • You will need a 13-inch-wide rol...
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  • 1 pound thick-cut dry pasta, suc...
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  • 1/4 cup raw pine nuts
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    +
  • 3 tablespoons olive oil, plus ex...
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    +
  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2cups fish and shellfish sto...
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  • 2 1/2 cups demi-glace (see page 88)
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    +
  • 1 cup canned shelled snails, dra...
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  • 3 tbsp. dry fine bread crumbs
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    +
  • 3 tbsp. butter, at room temperature
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable oil, for frying
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    +
  • 2 1/2 cups all-purpose flour
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    +
  • 1/2 cup cornstarch
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    +
  • 1/2 teaspoon baking powder
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    +
  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound cleaned medium squid,...
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  • 3/4 pound large shrimp, shelled...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 3 tablespoons peanut oil
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    +
  • 2 tablespoons finely chopped fla...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup dried chickpeas, soaked...
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  • drained, and rinsed
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  • Sea salt
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    +
  • 1/2–1 cup fresh bread crumbs
    -
    +
  • 3 large cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds squid, cleaned (pro...
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/3 cup red-wine vinegar
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    +
  • 1 tablespoon minced fresh orégan...
    -
    +
  • 1/2 teaspoon fennel seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head butter lettuce
    -
    +
  • 1/2 head radicchio, cut crosswis...
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    +
  • 1 cup baby arugula
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/2 cup cilantro leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds small fingerling potatoes
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    +
  • 3 tablespoons sea salt
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons grated orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 cups seafood or chicken stock...
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  • 1/4 cup Asian fish sauce, or to...
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    +
  • Bottom half of 3 large stalks of...
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    +
  • 10 slices ( 1/8 inch thick) fres...
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    +
  • 2 shallots, cut into 1/2-inch cu...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 2 green bell peppers , chopped
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 pinch saffron thread , crushed
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    +
  • 1 1/2 cups fish stock or bottled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • fennel leaves (to garnish)
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    +
  • 2 tablespoons minced fresh basil
    -
    +
  • 8 ounces prince edward island mu...
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    +
  • 1 cup bottled clam juice
    -
    +
  • 8 ounces littleneck clams
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 bunches baby arugula, trimmed,...
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    +
  • Vegetable oil, for brushing grill
    -
    +
  • 1/3 cup capers, rinsed and drained
    -
    +
  • 5 heads fennel, trimmed and slic...
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    +
  • 1 recipe Roasted Garlic Vinaigre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oil-cured Ligurian olives, pi...
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons sherry vinegar
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    +
  • 2 tablespoons roughly chopped ce...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup grated Parmesan
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 acorn squash (about 2 pounds),...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all