LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2-3 tbsp fresh lemon juice
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1/3 cup fresh chives, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
    -
    +
  • Extra Virgin Olive Oil
    -
    +
  • 1/2 tsp. Fresh Grated Nutmeg
    -
    +
  • Salt and Pepper
    -
    +
  • 2 tsp. Extra Virgin Olive Oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 firm, fresh heads of Belgian e...
    -
    +
  • 1 small shallot, minced (about 2...
    -
    +
  • 3/4 -1 teaspoon fine grain sea salt
    -
    +
  • freshly ground black pepper to t...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups unbleached all-purpos...
    -
    +
  • 3 eggs, lightly beaten
    -
    +
  • Flour for dusting
    -
    +
  • 1 2-lb butternut squash
    -
    +
  • 2 tbsp olive oil, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 shallot, finely diced
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 celery stalks plus leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup hazelnuts, shelled and t...
    -
    +
  • Kosher salt
    -
    +
  • 1 1/2 pounds brussels sprouts, e...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups Freekeh
    -
    +
  • 1 cup Caramelized Onion Jam
    -
    +
  • 1 cup Seared Kale
    -
    +
  • 12 slices Roasted Butternut Squash
    -
    +
  • 1/2 cup toasted hazelnuts
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 gelatine leaves
    -
    +
  • 300 ml Irish cream liqueur
    -
    +
  • 250 ml double cream
    -
    +
  • 250 ml whole milk
    -
    +
  • 8 large egg yolks
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
    -
    +
  • 2 pounds young heirloom carrots,...
    -
    +
  • 3 small or 2 large shallots, qua...
  • 4 tablespoons extra virgin olive...
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz cooked beets, peeled and diced
    -
    +
  • 14 oz baking potatoes when peeled
    -
    +
  • Salt and pepper
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/3 cup plus 1 tbsp brown rice f...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup hazelnuts
    -
    +
  • 2 tablespoons finely diced shallots
    -
    +
  • 3 tablespoons sherry or a white...
    -
    +
  • 9 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds mushrooms (cremini or a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bartlett pears
    -
    +
  • 2 small endive (one red, one green)
    -
    +
  • 2 heads baby romaine lettuce
    -
    +
  • 3/4 cup finely grated Pecorino R...
    -
    +
  • 4 tablespoons boiling water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 oz all-purpose flour
    -
    +
  • 2 x eggs
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tbsp water or so
    -
    +
  • 9 oz cooked butternut squash purée
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes (any...
    -
    +
  • 2 tablespoons canola or olive oi...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 bunch pea shoots (or 3 cups...
    -
    +
  • 1/3 cup pesto
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 carrots
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1-½ cups vegetable broth
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 teaspoons brown sugar, dependi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb sweet potatoes
    -
    +
  • about 1 cup all-purpose flour
    -
    +
  • 1 large bunch arugula, coarsely...
    -
    +
  • about 1/3 cup hazelnuts, crushed...
    -
    +
  • 3-4 tablespoons extra-virgin oli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup hazelnuts
    -
    +
  • 4 Satsuma tangerines (1 1/3 lb....
    -
    +
  • 6 Medjool dates (1/4 lb. total)
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Blood Orange
    -
    +
  • 2 fennel
    -
    +
  • Baby Spinach 50 gr
    -
    +
  • Dill
    -
    +
  • hazelnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Brussels Sprouts finely chopped...
    -
    +
  • Goat Cheese 150 gr
    -
    +
  • Lettuce 100 gr
    -
    +
  • Chives
    -
    +
  • hazelnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x tablespoons of salt (finely...
    -
    +
  • 1 lb fresh pumpkin ravioli
    -
    +
  • 2/3 cup unsalted real butter
    -
    +
  • 1 tbsp fresh ground sage (10 lea...
    -
    +
  • 1/3 tsp nutmeg, freshly grated
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bunches baby carrots peeled an...
    -
    +
  • 2 tablespoons melted coconut oil
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1 tablespoon maple syrup ( + mor...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, chopped
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 lb butternut squash, peeled, s...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 oz. Comté or Gruyère, thinly s...
    -
    +
  • Fleur de sel or flaky sea salt
    -
    +
  • 4 cups baby arugula, washed and...
    -
    +
  • 1/4 cup hazelnuts, toasted and r...
    -
    +
  • 1 lb. large whole fresh shiitake...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 teaspoons balsamic vinegar
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon minced fresh shallots
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup toasted hazelnuts, skins...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Large bunch curly kale, stems...
    -
    +
  • 1 Small kabocha squash (Japanese...
    -
    +
  • 4 tablespoons Olive oil, divided...
    -
    +
  • 3/4 cups Pomegranate seeds
    -
    +
  • 1/2 cup Skinned hazelnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all