• 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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    +
  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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    +
  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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    +
  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 red onion, chopped
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon freshly grated ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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  • 2 tsp freshly grated ginger
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  • 1 minced clove garlic
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  • 3 cups water
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  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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    +
  • 2 tbsp fresh Lemon Juice
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    +
  • very scant 1/2 tsp Salt
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    +
  • 6-8 tbsp hot water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 block extra firm tofu, pressed
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    +
  • 4 tbsp BBQ Sauce plus extra for...
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    +
  • 1 large bunch kale, cut into 1 i...
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    +
  • 2 servings prepared brown rice
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    +
  •  
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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    +
  • 3/4 teaspoon fine sea salt
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    +
  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup leftover Bulgur Salad with...
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  • 1 slice leftover Roasted tofu, c...
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    +
  • 2 cups thinly sliced Tuscan kale
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    +
  • 1/4 cup Asian pear, thinly sliced
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    +
  • 2 tablespoons Whole Grain Mustar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup leftover Black Rice with...
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  • 3 ounces leftover tofu
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    +
  • 2 cups shredded Tuscan kale
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    +
  • 2 tablespoons Sesame-Miso Vinaig...
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    +
  • 2 tablespoons Spiced Peita and C...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
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  • 1 tablespoon lemon juice
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    +
  • ½ tablespoon salt
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    +
  • olive oil
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    +
  • 2 (400 grams / 14 ounces) large...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Smoked tofu 100gr
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    +
  • Cherry tomatoes 100gr
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    +
  • Red Chicory 50gr
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    +
  • gems lettuce 50gr
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    +
  • A handful of almonds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 4-inch-square piece kombu
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    +
  • 4 cups cold water
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    +
  • 1 handful bonito flakes
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    +
  • 1/2 cup diced silken tofu
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    +
  • 2 Tablespoons shiro miso paste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 Avocado
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    +
  • Smoked tofu roasted with Sesame...
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    +
  • Lettuce 200 gr
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    +
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup chickpea flour (garbanzo b...
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    +
  • 1 tsp salt
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    +
  • ¼ tsp ground turmeric (optional)
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    +
  • 3 cups water, divided
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    +
  • neutral flavoured oil such as ca...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Baby Spinach 30gr
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    +
  • Radicchio Lettuce 50gr
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    +
  • 100 g of Pumpkin cubes oven roas...
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    +
  • Toasted sesame seeds
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    +
  • A handful of mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup balsamic vinegar
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    +
  • 2 garlic cloves, minced
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    +
  • 2/3 cup olive oil
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    +
  • 1/3 cup thinly sliced fresh mint...
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    +
  • 1 12-ounce container extra-firm...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 jarred piquillo peppers—draine...
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    +
  • 3 tablespoons capers, drained an...
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    +
  • 3 tablespoons finely chopped fla...
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    +
  • 1 shallot, minced
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    +
  • 1 1/2 tablespoons sherry vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-oz.) package extra-firm tofu
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    +
  • 4 tbsp extra-virgin olive oil
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 tsp minced garlic
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    +
  • 1 tsp minced parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 grams assorted cherry tomatoes
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 teaspoon maldon salt (or oth...
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    +
  • black pepper
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    +
  • 1 narrow baguette
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 leaves dried Wakame "leaves"
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    +
  • 4 cup kombu stock
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    +
  • 3 tbsp miso
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    +
  • 1/2 - 1 cup finely diced silken...
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    +
  • 3 x scallion, including a little...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces silken tofu, drained
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    +
  • 1 1/2 cups green peas, defrosted...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Juice of 1 lime
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    +
  • 1/4 cup loosely packed cilantro...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups water
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    +
  • 1/4 cup white or red miso
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    +
  • Salt
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    +
  • 1 cup frozen shelled edamame
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    +
  • 4 ounces baby spinach (4 cups)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 sheets of Matzo
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    +
  • 7 ounces silken tofu
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    +
  • 4 tablespoons vegan margarine
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    +
  • ½ cup soy, almond, or rice milk
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 400 grams firm tofu
    -
    +
  • 1 tablespoon nutritional yeast
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoons salt
    -
    +
  • 250 grams spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups vegetable broth
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    +
  • 1 onion, cut into large chunks
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    +
  • 2 cloves garlic, cut into large...
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    +
  • 1 pound extra-firm tofu, pressed...
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    +
  • 2 firmly packed cups kale, torn...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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