• 9 Ingredients
  • 2 dried bay leaves
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  • 1 cup French green lentils
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried Cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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  • water
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  • sea salt
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 sweet potatoes
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  • 2 tablespoons olive oil
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    +
  • 1 shallot, diced
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  • 1 garlic clove, minced
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  • 1 (4-inch) sprig fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 heads white Belgian endive
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  • 3 heads red Belgian endive
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  • 2 tablespoons Peach Puree
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  • 1 tablespoon finely diced shallot
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  • 1 tablespoon finely chopped Ital...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 heads Bibb lettuce
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons minced shallots
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  • 2 tablespoons minced chives
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  • 1/4 cup Italian parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
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  • 1 large clove of garlic, minced...
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  • 4 Tablespoons of raw apple cider...
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  • fine sea salt and freshly ground...
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  • 4 Persian cucumbers, unpeeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 medium shallots, minced, divided
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    +
  • 1 scallion, minced (all parts),...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small shallot, halved lengthwi...
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound (2 halves) boneless, ski...
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  • Coarse salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
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    +
  • 4 large shallots, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon whole-grain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup olive oil
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  • 1/2 cup finely chopped shallots...
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  • 4 garlic cloves, minced
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  • 2 tablespoons drained capers, ch...
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  • Coarse kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white Balsamic vin...
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  • 1 tablespoon grain mustard
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  • 1 small shallot, finely minced
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    +
  • Pinch of sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plus 3 tablespoons, extr...
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  • 3 shallots, sliced into rings
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    +
  • 1 tablespoon capers, chopped
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Kosher salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons white balsamic vin...
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    +
  • 2 tablespoons minced shallot
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  • 3 tablespoons extra-virgin olive...
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  • 1 5-ounce container arugula leaves
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  • 1 large fennel bulb, very thinly...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 extra large eggplant
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    +
  • Salt
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  • 1/4 cup olive oil, plus more to...
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    +
  • 2 shallots, chopped (1/2 cup cho...
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    +
  • 2 pimento pepper, chopped (1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large leeks, washed well and t...
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  • 5 tbsp olive oil
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    +
  • salt and pepper
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    +
  • 1/2 tsp chopped garlic
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  • 1/2 tsp chopped shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large ripe peach
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  • 3 - 4 small heirloom tomatoes
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    +
  • 1/2 lb green beans, ends trimmed
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    +
  • 1/4 cup basil leaves, cut into t...
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  • 1 small shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch black kale (about 1 pound)
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  • 4 small blood oranges, segmented...
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  • Zest of 1 Meyer lemon (about two...
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    +
  • 1 large shallot, finely chopped...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Champagne vinegar
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  • 1/2 tablespoon finely chopped sh...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 shallots, minced
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    +
  • 1/2 cup thinly sliced green almo...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons capers
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    +
  • 1/2 cup chopped flat leaf parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon anchovy paste
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    +
  • 3 tablespoons red-wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 shallots
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    +
  • olive oil
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    +
  • salt
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    +
  • balsamic vinegar
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    +
  • 2 large heads of radicchio
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 shallot, diced small
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    +
  • Coarse salt and ground pepper
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    +
  • 2 Granny Smith apples, peeled, c...
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large fennel bulbs
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    +
  • 3/4 pound shallots
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 cup orange juice
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all