LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
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  • unrefined olive oil
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x clove of garlic, chopped
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  • 1/2 x yellow onion, chopped
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  • 1 head broccoli, cut into large...
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  • 2 1/2 cup water or vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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  • 4 Tablespoon Fresh Lime Juice
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  • 1 Teaspoon Chili Powder
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  • 1 Tablespoon Ground Cumin
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  • 1 Teaspoon Cayenne Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplant, unpeeled, sli...
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  • 2 Tablespoons unrefined, cold-pr...
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  • sea salt and black pepper
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  • 2 cups chopped, seeded tomatoes
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  • 2 large garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (I...
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  • 1 tablespoon olive oil
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  • sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 2 bunches of Kale (collards work...
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  • 2 tbsp olive or grape seed oil
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  • A sprinkle of sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup white miso paste
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  • 2 cloves garlic (minced)
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  • 1/2 teaspoon unrefined sea salt
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  • 1 cup nutritional yeast
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Juice of 1 lemon + 3 Tablespoons...
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  • Olive oil
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  • sea salt and black pepper
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 t good olive oil
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  • 5 c raw kale (about 3 big handfuls)
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  • 1 large garlic clove, grated, sl...
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  • sea salt or kosher salt and blac...
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  • 2 oz Gimme Lean Veggie Sausage,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 kg (2lb) new potatoes, scrubbed
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  • 3 tbs olive oil
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  • 1 tsp fresh cracked pepper
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  • 1 lemon, zest
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  • 2 tbs fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 clove garlic
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  • 1 cup cilantro
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  • 1/2 cup mint leaves
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  • 1/2 cup parsley
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  • 2 jalepenos, stemmed and seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound dried beans (such as can...
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  • ½ pound andouille sausage links,...
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  • 1 large onion, chopped
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  • 2 stalks celery, chopped
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  • 4 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 2 tablespoons olive oil
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  • 2 bunches kale
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  • 2 to 3 large cloves garlic, minced
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 4 chicken legs, or one whole chi...
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  • sea salt
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  • freshly ground black pepper
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  • olive oil
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  • 40 unpeeled cloves garlic (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • ½ onion, finely diced
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  • 1 jalapeno, thinly sliced (remov...
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  • 1 cup cherry tomatoes, halved
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  • 1 pound kale, stems removed and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • one bunch of fresh kale
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  • sea salt
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  • Fresh cracked black pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 6 Garlic Cloves
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  • 3 Dried Bay Leaves
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  • 1 Poblano Chili (Coarsely Choppe...
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  • 1 Serrano Chili (Coarsely Choppe...
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  • 1½ Teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 3 Ingredients
  • 6 to 8 cups (140 to 200 g) kale...
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  • 1 tablespoon olive oil
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  • flaky sea salt or fleur de sel
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked quinoa
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  • sea salt
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  • 2 cups diced unpeeled Persian or...
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  • 2 cups halved or quartered cherr...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1 bunch organic kale
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  • 1 tbsp olive oil or olive oil spray
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  • sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried Cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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  • water
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  • sea salt
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 225 g curly kale
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  • 1 tbsp olive oil
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  • 1 tsp paprika
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  • 1 tsp garlic powder
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  • 1 tsp of cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 3 medium tomatoes, cut into ½-in...
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  • 2 ½ cups diced cucumber, about 1...
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  • ½ cup diced medium red onion (so...
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  • ¼ cup finely chopped fresh flat-...
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  • 2-3 Tablespoons freshly squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all