LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 pound mustard greens, washed,...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cooked chickpeas (rinsed...
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  • 1 cup diced seedless cucumber, s...
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  • 4 purple or regular scallions, t...
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  • 1 garlic clove, minced
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  • Juice and zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked garbanzo beans, dr...
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  • 4 cups dandelion greens, washed...
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches of mustard greens (you...
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  • olive oil
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  • 1/4 pound thinly sliced prosciut...
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  • garlic, 6 cloves finely chopped
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  • red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 3 -4 quarts of greens (we love S...
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  • 8 large garlic cloves thinly sli...
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  • ¼ cup extra virgin olive oil
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  • 1/2 – 1 tsp red chili pepper flakes
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 (15-ounce) cans cannellini or...
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  • 1 1/2 pounds mixed greens, trimm...
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  • 3 to 4 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 cup low-sodium chicken or vege...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 white onion, finely chopped
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  • 1 jalapeno, thinly sliced crosswise
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  • 6 cherry tomatoes, halved
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  • 1 pound mustard greens, tough st...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp. juniper berries
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  • ½ piece star anise
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  • 1 tsp. dried green peppercorns
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  • ½ tsp. ground nutmeg
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  • ½ tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • Kosher salt, freshly ground pepper
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  • 1/2 small bunch mustard greens,...
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  • 2 scallions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups fresh shelled cranberry b...
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  • 1/2 cup extra virgin olive oil,...
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  • 12 cloves garlic, 6 halved lengt...
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  • 1 bunch fresh sage
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped pecans
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  • 1/4 cup pumpkin seeds
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  • 1/4 cup sunflower seeds
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  • 6 cloves garlic (crushed)
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  • 2 bunches mustard greens (trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 pounds mustard greens or chico...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 5 large garlic cloves, thinly sl...
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  • 1 1/2 teaspoons crushed red pepper
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 pounds mustard greens (about...
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  • 2 quarts water
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  • 1 cup chopped onion
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  • 1 tablespoon seasoned salt
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  • 1/2 teaspoon ground red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups water
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  • 2 tablespoons whole-grain Dijon...
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  • 1 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs oxtails
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  • 1 strip dried orange peel (zest,...
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  • 2 star anise
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  • 1 2-inch piece of fresh ginger,...
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  • Salt, at least a tablespoon, mor...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound precooked diced red-skin...
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  • 2 tablespoons whole-grain mustard
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  • 2 tablespoons cider vinegar
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  • 1/8 teaspoon salt, or to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 T olive oil
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  • 1 medium onion, cut into 1/4-inc...
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  • 2 small shallots, minced
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  • 3 clv garlic, peeled & minced
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  • 0.5 c chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch mustard greens
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    +
  • 1 tablespoon olive oil
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  • 1 teaspoon Cajun seasonings
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  • salt, to taste
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon minced fresh garlic
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  • 1/4 cup golden raisins
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  • 1/2 head escarole, chopped (abou...
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  • 4 ounces mustard greens, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound mustard greens or kale (...
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  • 1/2 pound hot or sweet Italian s...
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  • 2 tablespoons red-wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons whole-grain mustard
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    +
  • 1 pound precooked diced red-skin...
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  • 1/8 teaspoon salt, or to taste
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 ounces smoked trout, skin remo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp cooking oil
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  • 200 grams Pork Belly
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  • 1 x Yellow onion
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  • 1 cup mustard greens
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  • 1 lb Pressed Tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons coconut oil
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  • ½ ripe pear, roughly diced
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  • ¼ cup pecans, coarsely chopped
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  • 4-5 cups of chopped dark greens...
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  • ¼ cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt, or to taste
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    +
  • 1/2 pound hot or sweet Italian s...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 pound mustard greens, or kale...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all