• 6 Ingredients
  • 1 Avocado
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  • black lentils 100 gr
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  • Handful of Toasted Pistachios
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  • Little Gems Lettuce 50 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Prawns 100gr
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  • 1 Avocados
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  • Lemon thyme
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  • black lentils 30 gr
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  • 1 Gems lettuce (50gr)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Artichokes Hearts 4/5
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  • black lentils 100gr
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  • Handful of pinenuts
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  • 1 gems lettuce (50gr)
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  • Dressing: Salt and pepper, Extra...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Smoked Mackerel 50gr
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  • 2 spring onions
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  • A handful of pine nuts
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  • black lentils 100gr
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  • 2 gems lettuce heads (100gr)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Half of a roasted sweet potato
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  • A handful of Pistachios
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    +
  • black lentils 100gr
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  • Mixed leaves (Baby chard and lam...
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  • 2 small Spring onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 yellow onions, chopped
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  • 4 garlic cloves, minced
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  • 1 pound mild Italian sausage
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  • 1 bunch kale
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup hulled, split pigeon peas...
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  • ml 1 teaspoon mustard seed
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  • 4 dried red chile peppers
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  • 1 teaspoon skinned split black l...
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  • ml 2 teaspoons cooking oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ginger , grated
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  • 4-5 curry leaves
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  • 1 1/2 cups cooked rice
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  • 1 teaspoon oil
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    +
  • 1/2 teaspoon mustard seeds (rai)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon tamarind paste
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  • 1 tablespoon coriander seed
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  • 1 tablespoon skinned split black...
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  • 2 teaspoons cooking oil
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  • 1 1/2 cups fresh mint leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 onion, chopped
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  • 4 dried red chile peppers
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    +
  • 1 teaspoon skinned split black l...
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  • 2 tomatoes, chopped
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  • 2 green chile peppers, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup cooking oil
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 4 dried red chile peppers
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    +
  • 1 pound potatoes, peeled and cubed
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    +
  • 1 sprig fresh curry leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 3 tablespoons cooking oil
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  • 1/4 cup frozen peas (optional)
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    +
  • 1 tablespoon skinned split black...
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  • 2 dried red chile peppers, broke...
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    +
  • 1 head cabbage, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup fresh grated coconut
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  • 1 teaspoon mustard seeds
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    +
  • 2 green chile peppers, halved le...
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    +
  • 2 dried red chile peppers
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    +
  • 1 teaspoon skinned split black l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon mustard seed
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    +
  • 3 tablespoons skinned split blac...
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    +
  • 2 sprigs fresh curry leaves
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    +
  • 3 dried red chile peppers
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    +
  • 1/4 cup raw cashews (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 teaspoon mustard seeds
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    +
  • 1 teaspoon skinned split black l...
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    +
  • 2 dried red chile peppers, broke...
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 teaspoon split Bengal gram (ch...
    -
    +
  • 1/2 teaspoon ground red pepper
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    +
  • 2 dried red chile peppers, broke...
    -
    +
  • 2 tablespoons fresh lime juice,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1 teaspoon mustard seeds
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 dried red chile peppers, broke...
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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