LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplant, unpeeled, sli...
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  • 2 Tablespoons unrefined, cold-pr...
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  • Sea salt and black pepper
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  • 2 cups chopped, seeded tomatoes
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  • 2 large garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 15 baby zucchini, approximately...
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 3 ripe medium tomatoes, peeled,...
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  • 1 cup julienned basil leaves (se...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 medium size cantaloupe
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  • 1 cup blueberries
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  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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  • 5 cloves Garlic, Finely Minced
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  • 1 pint Red Grape Tomatoes, Halve...
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  • 1 pint Yellow Grape Tomatoes, Ha...
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  • 1 Tablespoon Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 cup orzo
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  • About 8-10 cups arugula
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  • Olive oil
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  • 1/4 cup fresh basil leaves
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  • 8 ounces cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 4 garlic cloves, peeled and sliced
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  • 1 small bay leaf
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  • 1 small eggplant, cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup bulgur wheat
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  • 1 eggplant, thinly sliced
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  • 5 tablespoons extra-virgin olive...
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  • 1 pound cherry tomatoes, cut in...
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  • 1 tablespoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 12 x 1-inch thick slices, count...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon roasted garlic (see...
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  • 3 tablespoons julienned basil, f...
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  • 4 ripe tomatoes, cored and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion finely chopped
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  • 4 cloves of garlic, finely chopped
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  • 4 lb of fresh tomatoes chopped o...
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  • A few fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds peeled and deveined...
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  • 1 teaspoon finely grated lemon z...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 small baguette (about 8 ounces...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1/3 cup (2 ounces) pine nuts
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  • 10 ounces fresh spinach leaves
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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  • 1 teaspoon kosher salt
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  • 2 cups fresh basil leaves
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  • 1 cup extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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  • 2 Cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh Lemon Juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 boneless pork tenderloin, with...
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  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 2 teaspoons minced fresh thyme l...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 peaches, sliced 1/2 inch thick
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  • 1/4 red onion, very thinly sliced
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  • 1/3 cup fresh basil (leaves torn...
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  • Juice of 1/2 lemon
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  • 1/2 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
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  • 1 large clove of garlic, minced...
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  • 4 Tablespoons of raw apple cider...
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  • fine sea salt and freshly ground...
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  • 4 Persian cucumbers, unpeeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1-2 cloves garlic (2 if small)
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  • ½ cup fresh parsley leaves
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  • 2 Tablespoons fresh basil leaves
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  • 1 Tablespoon fresh mint leaves
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  • ½ teaspoon sea salt (you can use...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds very ripe tomatoes
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  • 2 cloves garlic
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  • 3 tablespoons olive oil
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  • About 1 tsp. salt
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  • 10 basil leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 loaf crusty French baguette
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  • 1 clove garlic, cut in half
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  • 4-6 basil leaves
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  • 1 (6oz) can tuna
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  • 3/4 cups Nicoise or Kalamata ol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 white onions
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  • 1 red bell pepper
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  • 4 tomatoes
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  • 2 garlic cloves
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  • 1 tbsp olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion finely chopped
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  • 4 cloves of garlic, finely chopped
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  • 4 pounds of fresh tomatoes chopp...
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  • A few fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all