• 6 Ingredients
  • 4 to 6 red potatoes (about 1 pou...
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    +
  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 to 3 large, ripe tomatoes (eno...
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    +
  • 16 fresh basil leaves, half gree...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds (4 to 6) small zucc...
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  • 1/2 teaspoon coarse salt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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    +
  • Ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (14 1/2 ounces each) low-...
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    +
  • 1 teaspoon coarse salt
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    +
  • 10 whole black peppercorns
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    +
  • 1 bay leaf
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    +
  • 1 small green cabbage (about 2 p...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds small Yukon gold potato...
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    +
  • 1/4 cup white-wine vinegar
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    +
  • 1 teaspoon coarse salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small baguette, cut crosswise...
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    +
  • 4 large cloves garlic
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    +
  • 1 large head kale, stems removed...
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    +
  • Extra-virgin olive oil
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    +
  • Coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 yellow squash
    -
    +
  • 4 Japanese eggplants, sliced in...
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    +
  • 1/4 cup olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 red pepper, stem and seeds rem...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 hibiscus tea bags
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 4 cups boiling water
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    +
  • 2 cups apple juice
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    +
  • 2 cups cold water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon white-wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Coarse salt and ground pepper
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    +
  • 1 head escarole (1 pound), cored...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
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    +
  • 1 shallot, coarsely chopped (abo...
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    +
  • 1 1/2 cups homemade or low-sodiu...
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    +
  • Sea salt or coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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    +
  • 4 plum tomatoes, finely chopped,...
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    +
  • 1 3/4 cups finely chopped fresh...
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  • 4 scallions, finely chopped
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
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    +
  • 4 large shallots, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon whole-grain mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds Tuscan black kale o...
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    +
  • 4 blood oranges, segmented, juic...
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    +
  • 1/2 cup hazelnuts, toasted and c...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup bulgur
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    +
  • 2 red bell peppers
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 1 can (14.5 ounces) chickpeas, r...
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    +
  • 2 cups baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 navel oranges
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white-wine vinegar
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    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, diced (abo...
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    +
  • 1 tablespoon minced garlic (2 cl...
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    +
  • 2 fifteen-and-a-half-ounce cans...
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    +
  • 6 cups (about 8 ounces) spinach,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads endive, sliced len...
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    +
  • 1 large Kirby cucumber, peeled,...
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    +
  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 1/4 cup fresh mint leaves
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 3/4 pounds tomatoes, assorted...
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    +
  • Coarse salt and freshly ground p...
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • 2 teaspoons fresh lemon-thyme le...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound ripe beefsteak tomatoes
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    +
  • 1/2 pound ripe cherry tomatoes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 3 sprigs oregano, leaves picked...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 navel oranges
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 large head of red leaf lettuce...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 blood oranges
    -
    +
  • 1 small head chicory (about 6 ou...
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    +
  • 2 heads Belgian endive, sliced i...
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    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/4 cup oil-cured black olives,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, peeled and thin...
    -
    +
  • 2 pounds fresh spinach, washed a...
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    +
  • Olive-oil cooking spray
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 heaping cups spinach, washed a...
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    +
  • 2 English cucumbers
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    +
  • 1 green pear, such as Anjou, halved
    -
    +
  • 2 slices lemon
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    +
  • 1 (1-inch) piece of ginger
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons fresh lemon juice...
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    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 medium yellow squashes (8 ounc...
    -
    +
  • 1 shallot, thinly sliced crosswise
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup dried French green lentils
    -
    +
  • 2 shallots, finely chopped (abou...
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    +
  • 1 garlic clove, crushed with the...
    -
    +
  • 1 sprig fresh rosemary
    -
    +
  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Blond Soffritto Base
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    +
  • 3 1/2 pounds yellow peppers (abo...
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    +
  • 2 pounds Yukon gold potatoes (ab...
    -
    +
  • 2 fresh or dried bay leaves
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all