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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1/2 cup chopped pancetta (3 oz.) or b...
  • 1 tsp olive oil
  • 1 Tbsp chopped fresh sage leaves
  • 1 cup polenta
  • Salt and fresh-ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 1/4 lbs mustard greens, stemmed, or...
  • 1/2 lb cleaned spinach
  • 2 Tbsps cornmeal
  • 6 garlic cloves, chopped
  • 4 jalapeños, seeded and finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup polenta
  • 3 cup water
  • pinch of salt
  • 1 tbsp olive oil
  • 1 x clove garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • Extra-virgin olive oil (EVOO), for dr...
  • 1/4 lb chorizo, sliced 1/4 inch thick...
  • 1/1 lb log store-bought cooked polenta
  • Salt and freshly ground pepper
  • 1/2 cup jarred piquillo peppers, drai...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 tube polenta, prepared, store bought
  • 1 cup basil, leaves, fresh
  • 1 cup extra virgin olive oil
  • Kosher salt and freshly ground black...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 10 cups (about) water
  • 4 tsps coarse kosher salt
  • 4 tsps extra-virgin olive oil
  • 3 small Turkish bay leaves
  • 2 cups polenta (coarse cornmeal)*
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 tbsp. coarse salt
  • 2 fresh bay leaves
  • 7 cups cold water
  • 1 2/3 cups coarse yellow cornmeal
  • 1 tbsp. extra-virgin olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 cup yellow cornmeal
  • 1 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 large egg whites
  • 8 soft-shell crabs, (about 2 1/2 lbs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup instant polenta
  • 1/4 lb pancetta, chopped
  • 2 garlic cloves, minced
  • 1/4 tsp hot red pepper flakes
  • 3 Tbsps extra-virgin olive oil, divided
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 3 Tbsps extra-virgin olive oil, plus...
  • 8 pieces set polenta (about 1/3 batch...
  • 8 fresh sage leaves
  • 4 large eggs
  • Coarse salt and freshly ground pepper...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 ripe medium tomatoes
  • 2 Tbs. white wine vinegar
  • 1 Tbs. extra-virgin olive oil
  • 19-oz. can white cannellini beans, ri...
  • 1 bunch scallions (white and light gr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 carrots, cleaned and cut into 1/4-i...
  • 1 bunch fresh thyme leaves
  • 4 cups water
  • 1 tsp salt
  • 1 lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps extravirgin olive oil
  • 1 Tbsp finely chopped fresh flat-leaf...
  • 2 garlic cloves, minced
  • 1 tsp chopped fresh sage
  • 1 (14.5-oz) can diced tomatoes, undra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • Dash of white pepper
  • 1 small yellow bell pepper, cored, se...
  • 1 small red bell pepper, cored, seede...
  • Dash of cayenne pepper (optional)
  • 2 cloves garlic, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 12 ozs wild mushrooms, sliced
  • 2 Tbsps grapeseed oil
  • 2 shallots, chopped
  • 1 tsp chopped garlic
  • 3 fresh thyme sprigs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 bay leaf
  • 5 lbs fish heads , scraps, or bones...
  • 1 medium onion , quartered
  • 3 parsley sprigs
  • 1 garlic clove, crushed through a...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 slice polenta
  • 1 organic omega-3 egg
  • 1 cup baby arugula
  • 1 tsp lemon juice
  • 2 tbsp cooking olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • about 2 cups shredded cabbage
  • 1 spicy chicken sausage link (or any...
  • 1 large clove garlic, minced
  • 1 handful celery leaves, chopped
  • 1 small-medium plum tomato, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps olive oil
  • 8 small Italian sausage links (about...
  • 1 cup instant polenta
  • 4 cloves garlic, sliced
  • 1 bunch Swiss chard, stems discarded...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 yellow onion, cut into 1/4-inch pieces
  • 4 cloves garlic, minced
  • 2 lbs fresh or canned plum tomatoes,...
  • 1/4 tsp coarse salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 medium onion, chopped
  • 3 Tbsp finely chopped flat-leaf parsley
  • 1 18-oz plain polenta roll, sliced 1/...
  • 1 28-oz can whole tomatoes in juice
  • 1/4 tsp cayenne
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 small white onion, minced
  • 4 garlic cloves, finely sliced
  • 2 lb. plum tomatoes, seeded and diced
  • 1 cup pitted and sliced Kalamata, niç...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried black-eyed peas or 1 (14-...
  • 1/2 onion stuck with 2 cloves (for dr...
  • 1 dried bay leaf (for dried peas only)
  • 1 red bell pepper, stemmed, seeded, a...
  • 4 scallions, finely sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 2 Spanish chorizo (cured sausage), sl...
  • 3 leeks (white and light green parts)...
  • 1 clove garlic, chopped
  • 1 28-oz can diced tomatoes, including...
  • Kosher salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 medium yellow onions, peeled, and f...
  • 6 cloves garlic, peeled, and finely c...
  • 2 tbsp. extra-virgin olive oil
  • 6 lbs. lambs' necks, in pieces
  • 2 28-oz. cans whole tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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