• 6 Ingredients
  • 1 x whole fish
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  • sea salt and pepper
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  • a handful of fresh herbs (I used...
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  • 1 tbsp cooking oil
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  • 3 x banana leaves, about 3x larg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 mild red chilis or 1 red bell...
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  • 3-4 small shallots
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  • 3 cloves garlic
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  • 1 teaspoon shrimp paste (optional)
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  • 2 tablespoon coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 5- to 5 1/4-pound boneless por...
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  • 2 tablespoons plus 2 teaspoons H...
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  • 3 frozen banana leaves, thawed
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  • 6 cups water, divided
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  • 1/2 teaspoon liquid smoke
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 7 slightly green bananas, peeled...
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  • ½ cup coconut milk
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  • ¼ cup fresh orange juice
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  • 2 tbsp. fresh lime juice
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  • 1½ tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons annatto or achiote...
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  • 1 teaspoon oregano
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  • 1 teaspoon black peppercorns
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  • 1/2 teaspoon cumin seeds
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  • 1 clove
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup black-eyed peas, soaked ov...
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  • 2 tbsp. palm oil
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  • 1 medium yellow onion, finely ch...
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  • ½ Japanese eggplant, finely cho...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • ¼ tsp ground nutmeg
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  • 3 or 4 garlic cloves
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  • 1.0 tbsp vegetable or groundnut oil
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  • 3 shallots
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  • 2 small red or 1 large plump red...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 (6-ounce) cod, snapper, or oth...
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  • 1/4 teaspoon salt
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  • 6 tablespoons fresh lemon juice,...
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup crumbled achiote paste (...
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  • 3 tablespoons sour orange juice,...
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  • 1 teaspoon white wine vinegar
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  • 2 medium garlic cloves, minced
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  • 1/4 teaspoon dried Mexican orega...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • ½ banana leaf, thawed if frozen
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup finely grated unsweetened...
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  • 1 1/2 cups water
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground turmeric
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  • 2 (2-inch) fresh hot green chile...
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 large garlic cloves
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  • 1 to 2 small fresh serrano chile...
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  • 1 cup fresh cilantro sprigs
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup fresh lime or lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 banana leaves, each cut cros...
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  • 3 tablespoons olive oil
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  • Eight 6-ounce red snapper fillet...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • Chili powder
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  • Olive oil 1 table spoon
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  • Boneless chicken 300 gm
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  • Ginger chopped nice 2 tsp
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  • Garlic chopped nice 2 tsp
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 large banana leaf
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  • 6-lb boneless pork shoulder Bost...
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  • 2 1/2 tablespoons coarse salt
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  • 2 1/2 tablespoons natural liquid...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large banana leaves or grapevi...
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  • a little olive oil
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  • 2 fresh chiles, red and/or green...
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  • 2 stalks lemongrass, outer leave...
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  • 1 garlic clove, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 striped bass or California Bol...
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  • 1 tablespoon whole white pepperc...
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  • 1 tablespoon whole coriander seeds
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  • 4 Meyer lemon leaves, stemmed an...
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  • 1/4 cup peeled garlic cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • 2 lb Yuca
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  • 8 x banana leaves
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  • Nutrition 50% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 150 g bamboo shoots, shredded
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  • 6 large pieces (30cm x 30xm) ban...
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  • ½ tsp salt
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  • 1 carrot shredded
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  • 1 tbsp cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/4 cup annatto-infused oil
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  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled and fine...
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  • 1 medium yellow onion, peeled an...
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  • 10 ajíes dulces (Caribbean pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 7 fresh taro leaves, or one pack...
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  • 1 pound beef brisket, well- marb...
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  • 1 onion, cut into small dice
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  • 1 tomato, cored, seeded and cut...
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  • 2 chile peppers, deveined and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup yellow pepper, sliced into...
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  • 1 tablespoon fresh thyme leave ,...
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  • 1/4 cup lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 500 g glutinous rice , soak for...
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  • 1 pandanus leaf
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  • banana leaves, make sheet by sheet
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  • 500 ml coconut milk
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  • 1 tablespoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • Mariana Gutierrez Lecuona
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 kg pork shoulder
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  • 2 small red onions
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  • 1 small white onion
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  • 4 tbsps axiote spice
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  • 2 cups bitter orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 large banana leaves
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  • 1 orange chili, finely sliced
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  • 1 yellow chili, finely sliced
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  • 1 red chili, finely sliced
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  • 1 fresh coconut, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all