• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 kinds of seasonal fresh fruit...
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  • 1 generous scoop of plain yogurt
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  • optional: if the fruit itself is...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 200 g heavy cream
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  • 45 g sugar
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  • 1 x vanilla bean, split and scraped
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  • 3 g sheet gelatin
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  • 100 g plain yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 teaspoons plus 1 envelope...
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  • 1 cup unsweetened cranberry juic...
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  • 1/3 cup plus 1/2 cup sugar, divided
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  • 1 tablespoon finely shredded tan...
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  • 1 cup fresh tangerine juice (fro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cup Pecans, finely chopped
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  • 1 1/2 cup Vanilla Wafer Crumbs,...
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  • 1 1/2 cup Brown Sugar, firmly pa...
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  • 1 1/2 cup Butter, melted (12 Tbsp.)
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  • 2 cups Sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup sour cream, plain yogurt o...
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  • 1/4 cup grated Parmesan cheese
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  • 1 tablespoon grated onion
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  • 6 cups mixed salad greens torn i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 cup halved grape tomatoes , or...
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  • 8 cups shredded romaine lettuce
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  • 1 cup frozen peas, thawed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • For the red layer:
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  • ¼ cup water (55g)
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  • ½ teaspoon powdered gelatin (opt...
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  • 1 cup strawberries, hulled (~130g)
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  • 1 cup raspberries (~110g)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 sweet onion , thinly sliced
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  • 1 tbsp fresh lemon juice
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  • 1 small cooked beet , peeled, i...
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  • 1 cup sour cream
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  • 2 small sour pickles ( cornichon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 cup unsweetened cocoa powder
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  • 1/4 teaspoon salt
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  • Cheesecake topping
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  • 2/3 cup whole-wheat pastry flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 box store-bought Devil’s food...
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  • 4 egg whites
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  • 1/2 cup unsweetened apple sauce
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  • 1 tbsp olive oil
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  • 1/4 cup part-skim ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 8 cups thinly sliced Napa cabbag...
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  • 4 cups thinly sliced red onions,...
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  • 3 cups chopped yellow bell peppe...
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  • two 10-ounce packages frozen pea...
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  • 3/4 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plain yogurt
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  • 1 cucumber, peeled, seeded, and...
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  • 1/4 teaspoon salt
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  • 1 large garlic clove, minced and...
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  • 1/2 pound dried white beans such...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups low-fat plain yogurt
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  • 8 ounces fat-free cream cheese,...
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  • 2 scallions, minced
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon vanilla extract
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  • 2/3 cup nonfat sweetened condens...
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  • 2 tablespoons lemon juice
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  • 12 ounces frozen unsweetened ras...
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  • 1/2 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small head lettuce, torn into...
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  • 2 small Bermuda onions, thinly s...
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  • 2 cups thinly sliced zucchini
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  • 2 cups halved cherry tomatoes
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  • Blue Cheese Yogurt Dressing:
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups Balkan-style plain yogurt
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  • 1/4 cup finely chopped sweet red...
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  • 1/4 cup finely chopped cucumbers
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  • 2 green onions , thinly sliced
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  • 1/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cup(s) rolled oats
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  • 1/4 cup(s) blanched unsalted alm...
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  • 1/3 cup(s) unsweetenened apple b...
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  • 1/4 cup(s) unsalted almond butter
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  • 1 pinch(s) sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cup(s) rolled oats
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  • 1/4 cup(s) blanched unsalted alm...
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  • 1/3 cup(s) unsweetenened apple b...
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  • 1/4 cup(s) unsalted almond butter
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  • 1 pinch(s) sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups low-fat plain yogurt
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  • 8 ounces fat-free cream cheese,...
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  • 2 scallions, minced
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  • 1 tablespoon prepared horseradish
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  • 1 tablespoon worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber, peeled and d...
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  • 1 (8 ounce) package feta cheese,...
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  • 1 (4 ounce) can sliced black olives
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  • 1 (8 ounce) package cream cheese...
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  • 5 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 2 cups broccoli florets
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  • 2 medium tomatoes, chopped (1 1/...
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  • 1 medium yellow bell pepper, cho...
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  • 1/3 cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small Spanish onion, chopped
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  • 1/4 teaspoon Pepper
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  • 1 cup Crumbled feta cheese
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  • 2 Cloves garlic, minced
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  • 12 Kalamata or black olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 whole graham crackers (31 grams)
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  • 1 egg
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  • 2 tablespoons lemon juice
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  • 1 teaspoon vanilla
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  • 2 eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 inches cinnamon sticks
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  • 2 tablespoons ghee (unsalted but...
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  • 2 tablespoons lemon juice
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  • salt , to taste
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  • 4 green cardamom pods
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all