• 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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  • 1/2 medium red onion, cubed, or...
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  • 3 tablespoons finely minced fres...
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  • Juice of half a lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 English cucumber, diced
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  • 2 Roma tomatoes, diced
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  • 3 oz (1/3 cup) Feta cheese, crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower
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  • 2 cloves garlic
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  • ½ cup milk
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  • ½ cup crumbled feta or blue cheese
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  • 1 Tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 1 yellow onion, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 1/2 cup niçoise olives, pitted a...
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  • 1/2 lb. chopped Swiss chard, bla...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 3/4 cup farinha de mandioca* (ma...
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  • 1 1/2 cups chopped onion
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  • 5 garlic cloves
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  • 7 bottled red malagueta peppers**
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium cloves garlic, minced
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  • Freshly ground black pepper
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  • 1/2 cup freshly grated pecorino...
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  • 3 Tbs. finely chopped fresh flat...
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  • 1 cup firmly packed fresh breadc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked bulgur wheat
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  • 1/3 cup fresh lemon juice
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  • 1/3 cup vegetable or chicken broth
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  • 1/3 cup extra virgin olive oil
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
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  • zest and juice 1 lemon
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  • 2 large ripe tomatoes , deseeded...
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  • 80.0g bunch mint , leaves finely...
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  • 4.0 tbsp olive oil , plus extra...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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  • 1 tsp. dill weed or Greek season...
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  • 3 cloves garlic, minced or pressed
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  • 2 tsp. lemon juice
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  • 1 1/2 c. hummus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wheatberries (mak...
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  • 1 cup uncooked quinoa (makes 2.5...
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  • 1 cup edamame
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  • 1 cup diced carrots (about 2)
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  • 1.5 cups diced red pepper (1 large)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 110 g of plain flour, plus extra...
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  • 175 g of mature cheddar, finely...
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  • 110 g of salted butter
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  • 1 pinch of cayenne pepper
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  • 1 egg yolk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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  • 1 large (2 lb or more) cooked Du...
  • 1 pound (or more) of large shrimp
  • 2 pounds little neck clams, muss...
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 100.0ml milk
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  • 20.0g pack parsley , leaves chopped
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  • 1.2l vegetable stock
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  • 3 tbsp olive oil , plus a little...
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  • 200.0g full-fat soft cheese
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6-inch) whole wheat pitas
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  • 1 English cucumber, unpeeled and...
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  • 3 medium tomatoes, seeded and ch...
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  • 1/2 red onion, chopped
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  • 1 (15-ounce) can organic no-salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 racks of lamb, about 1-1/4 lb....
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  • Kosher salt and freshly ground b...
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  • 1/4 cup chopped fresh parsley
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  • 1 cup soft fresh breadcrumbs
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  • 2 Tbs. Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces cremini mushrooms
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  • 6 ounces shiitake mushroom caps
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  • 1 tablespoon butter
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  • 1 1/4 cups finely chopped onion
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  • 1/2 teaspoon chopped fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, quartered
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  • 2 garlic cloves, crushed
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  • 2 medium carrots, each cut into...
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  • 1 large leek, split lengthwise,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 to 2 tins, depending on how m...
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  • 2 avocados, split, pit removed...
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  • 4 large radishes, sliced thinly
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 tablespoon flat leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8 oz.) pkg. cream cheese, we...
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  • 3 Tbsp. finely chopped sun-dried...
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  • 3 Tbsp. finely chopped and drain...
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  • 2 Tbsp. pesto
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  • 2 Tbsp. chopped smoked almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 Cups Buckwheat Flour
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  • 3/4 Teaspoons Salt
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  • 3/4 Cup All Vegetable Shortening...
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  • 4 1/2 Tablespoons Cold Water
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  • 1 Pound Ground Chicken
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fine fresh bread crumbs
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  • 3 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons minced fresh ros...
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  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (4-pound) fresh whole organic...
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  • 1/2 medium orange, skin on and f...
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  • 1/2 medium grapefruit, skin on a...
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    +
  • 1/2 medium lemon, skin on and fl...
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    +
  • 2/3 cup freshly squeezed orange...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (8-rib) frenched racks of lamb...
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  • 1 1/2 teaspoons salt
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  • 3/4 teaspoon black pepper
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  • 1 teaspoon vegetable oil
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  • 1/2 head new garlic or 3 large r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all