LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups of refried beans, either...
    -
    +
  • 1 teaspoon (or more) of bacon fa...
  • 1 teaspoon of chipotle powder, T...
    -
    +
  • 1/4 to 1/2 teaspoon ground cumin
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
    -
    +
  • 1/4 cup Low fat plain Greek yogurt
    -
    +
  • 1/4 cup Low fat cottage cheese (...
    -
    +
  • 2 tbs Chopped chives or green o...
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound French Bread dough, I us...
    -
    +
  • 1/2 cup refried beans
    -
    +
  • 2 1/2 teaspoons Old El Paso Taco...
    -
    +
  • 1/4 cup mild salsa
    -
    +
  • 1/4 cup mashed avocado
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb Hummus (family size)
    -
    +
  • 1 large Red bell pepper
    -
    +
  • 1/2 English cucumber, diced
    -
    +
  • 2 Roma tomatoes, diced
    -
    +
  • 3 oz (1/3 cup) Feta cheese, crum...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups shredded lettuce
    -
    +
  • 3 medium ripe avocados mashed an...
    -
    +
  • 1 1/2 cup Greek yogurt mixed wit...
    -
    +
  • 1 can black beans
    -
    +
  • 3 medium diced tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • zest of half a lemon
    -
    +
  • 1 garlic clove, minced or pushed...
    -
    +
  • 2 teaspoons fresh lemon thyme le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Low fat plain Greek yogurt
    -
    +
  • 1 cup Low fat cottage cheese
    -
    +
  • 2 tbs Taco seasoning
    -
    +
  • 2 tbs Salsa
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
    -
    +
  • 1 15-ounce can of kalamata olive...
    -
    +
  • 1 15-ounce can of artichoke hear...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1/2 large cucumber, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/2 cup sliced pitted black oliv...
    -
    +
  • 1 cup thinly sliced roasted red...
    -
    +
  • 1 cup plain lowfat or nonfat Gre...
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1/2 cup niçoise olives, pitted a...
    -
    +
  • 1/2 lb. chopped Swiss chard, bla...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads of garlic
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/3 cup coarsely chopped fresh b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 oz.) fat free refried...
    -
    +
  • 2 cups prepared guacamole
    -
    +
  • 1 can (4 oz.) sliced pitted ripe...
    -
    +
  • 1/2 cup prepared chunky salsa
    -
    +
  • 1/2 cup Wish-Bone Ranch Dressing
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) package cream cheese...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1/2 teaspoon seasoned salt
    -
    +
  • 1/2 teaspoon lemon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
    -
    +
  • 2 pounds ground beef sirloin
    -
    +
  • 1 cup beer
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 3 cloves garlic, grated or finel...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 to 10 (10-oz) meaty cross-cut...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium onions, halved lengthwi...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
    -
    +
  • 1 14 oz can artichoke hearts, dr...
    -
    +
  • 3/4 cup roasted red pepper
    -
    +
  • 3/4 cup kalamata olives
    -
    +
  • 1 cup feta crumbles
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 2 large ripe tomatoes , deseeded...
    -
    +
  • 80.0g bunch mint , leaves finely...
    -
    +
  • 4.0 tbsp olive oil , plus extra...
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
    -
    +
  • 1 tsp. dill weed or Greek season...
    -
    +
  • 3 cloves garlic, minced or pressed
    -
    +
  • 2 tsp. lemon juice
    -
    +
  • 1 1/2 c. hummus
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (8-oz.) package cream cheese,...
    -
    +
  • 1 (16-oz.) jar spicy black bean dip
    -
    +
  • 1/2 (8-oz.) package shredded Mex...
    -
    +
  • Toppings: sliced green onions, c...
    -
    +
  • Assorted tortilla and corn chips
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons safflower oil
    -
    +
  • 1 cup plus 2 tablespoons chopped...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 cans (15 1/2 ounces each) pint...
    -
    +
  • 2 medium tomatoes, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small fennel bulb, tough outer...
    -
    +
  • 1 large shallot, roughly chopped
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 teaspoons fresh lemon thyme (r...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
    -
    +
  • 2 pounds ground beef sirloin
    -
    +
  • 1 cup beer
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 3 cloves garlic, grated or finel...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 oz each) Wolf® Brand C...
    -
    +
  • 2 plum tomatoes, chopped
    -
    +
  • 1/2 cup sliced ripe olives
    -
    +
  • 1 container (6 oz each) guacamole
    -
    +
  • 4 cups shredded lettuce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
    -
    +
  • 1 cup coarsely chopped fresh bab...
    -
    +
  • 1/2 cup chopped sun-dried tomato...
    -
    +
  • 1/2 cup chopped peeled cucumber
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all