• 6 Ingredients
  • 1 lb hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 English cucumber, diced
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  • 2 Roma tomatoes, diced
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  • 3 oz (1/3 cup) Feta cheese, crum...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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  • 1 tomato, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons Athenos hummus
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  • 3 tablespoons store bought tzatz...
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  • ¼ cup chopped cucumbers
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  • 5 cherry tomatoes, quarters
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  • 1 tablespoons Athenos Feta Chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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  • 1/2 large cucumber, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup sliced pitted black oliv...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup plain lowfat or nonfat Gre...
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  • 1/4 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
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  • 1 14 oz can artichoke hearts, dr...
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  • 3/4 cup roasted red pepper
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  • 3/4 cup kalamata olives
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  • 1 cup feta crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 85.0g bulghar wheat
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  • zest and juice 1 lemon
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  • 2 large ripe tomatoes , deseeded...
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  • 80.0g bunch mint , leaves finely...
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  • 4.0 tbsp olive oil , plus extra...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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  • 1 tsp. dill weed or Greek season...
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  • 3 cloves garlic, minced or pressed
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  • 2 tsp. lemon juice
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  • 1 1/2 c. hummus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped sun-dried tomato...
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  • 1/2 cup chopped peeled cucumber
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  • 1/4 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (7-ounce) container hummus
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped tomatoes
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  • 1/2 cup chopped cucumber
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans pinto beans, d...
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  • 1 cup salsa, divided
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  • 2 cloves garlic, minced
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  • 2 tablespoons chopped fresh cila...
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  • 1 (15 ounce) can refried beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup chopped cucumbers
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  • 2 Tbsp. sliced kalamata olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-ounce container(s) hummus
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  • 1 cup(s) firmly packed baby spin...
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  • 1 cup(s) thinly sliced roasted r...
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  • 1 6-ounce jar(s) marinated artic...
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  • 1 cup(s) plain lowfat or nonfat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 family size container of hummu...
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  • 1 cup pickled vegetable salad, s...
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  • 1 cup pitted kalamata olives
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  • 1 jar roasted red peppers (12 ou...
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  • Pita chips, flat bread, cucumber...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups store-bought hummus
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  • 3/4 cup peeled and diced cucumbers
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  • 3/4 cup shredded romaine lettuce
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  • 3/4 cup diced red onions
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  • 3/4 cup diced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ½ cups roasted garlic hummus
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  • 2 cups chopped red onions
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • 2 ½ teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz hummus
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  • 8 oz sour cream
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  • 1/8 oz can beets, well drained a...
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  • Cavender's All Purpose Greek sea...
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  • 4 oz crumbeld feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (7 oz.) hummus
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  • 1 pkg. (4 oz.) Feta cheese, crum...
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  • 1/2 c. chopped tomatoes
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  • 1/2 c. chopped cucumbers
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  • 4 Tbsp. sliced Kalamata olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 container (8 ounces) roasted g...
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  • 2 tablespoons kalamata olive spr...
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  • 1/2 cup jarred Peppadew or pimie...
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  • 1/2 cup (2 ounces) precrumbled g...
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  • 1 bag (8 ounces) exotic vegetabl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz hummus
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  • 8 oz sour cream
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  • 1 cup jarred roasted red peppers...
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  • 1/4 cup crumbled feta cheese or...
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  • 1/4 cup minced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups Balkan-style plain yogurt
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  • 1/4 cup finely chopped sweet red...
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  • 1/4 cup finely chopped cucumbers
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  • 2 green onions , thinly sliced
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  • 1/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 container (8 ounces) roasted g...
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    +
  • 2 tablespoons kalamata olive spr...
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    +
  • 1/2 cup jarred Peppadew or pimie...
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    +
  • 1/2 cup (2 ounces) precrumbled g...
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    +
  • 1 bag (8 ounces) exotic vegetabl...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all