LC
Low carb
  • 12 Ingredients
  • 2 heads Iceberg Lettuce , chopped
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  • 8 oz Baby Spinach
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  • salt and pepper to taste
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  • 8 x Egg hard boiled, chopped
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  • 16 oz Bacon, cooked and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds large tomatillos, huske...
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  • 1 1/4 cups low-salt chicken broth
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  • 10 garlic cloves, peeled
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  • 2 cups sliced green onions
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  • 2 cups (packed) very coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons Athenos Hummus
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  • 3 tablespoons store bought tzatz...
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  • ¼ cup chopped cucumbers
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  • 5 cherry tomatoes, quarters
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  • 1 tablespoons Athenos Feta Chees...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup sliced pitted black oliv...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup plain lowfat or nonfat Gre...
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  • 1/4 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 x ripe avocados
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  • 3 x ripe tomatoes
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  • 2 x red chilli, deseeded and fin...
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  • spring onions
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  • fresh coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon mayonnaise
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  • 1/2 teaspoon seasoned salt
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  • 1/2 teaspoon lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup walnuts, soaked for 2-8...
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  • 1 & 1/2 tsp chili powder
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  • 1/2 tsp cumin powder
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  • fine grain sea salt, to taste
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  • cayenne pepper, to taste (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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  • 1 tsp. dill weed or Greek season...
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  • 3 cloves garlic, minced or pressed
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  • 2 tsp. lemon juice
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  • 1 1/2 c. hummus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 (16-oz.) jar spicy black bean dip
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  • 1/2 (8-oz.) package shredded Mex...
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  • Toppings: sliced green onions, c...
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  • Assorted tortilla and corn chips
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (15-ounce) bottle roasted-garl...
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  • 1/2 cup buttermilk
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  • 1 head romaine lettuce, shredded
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  • 1 1/2 cups chopped smoked turkey...
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  • 8 ounces crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 cups torn romaine lettuce leaves
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  • 4 plum tomatoes, chopped
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  • 31/2 cups chopped or shredded co...
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  • 1 cup black beans, rinsed and dr...
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  • 1/2 cup blue corn or yellow corn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package buttermilk c...
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  • 1 (12-ounce) bottle Parmesan-pep...
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  • 1/2 cup mayonnaise
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  • 1/4 cup buttermilk
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  • 1 (9-ounce) package romaine lett...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1 x onion, chopped
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  • salt & pepper
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  • 2 cup salsa
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  • 1 can black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 (28 oz) can refried beans (I u...
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  • 1 pkg powdered taco mix
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  • 8 oz sour cream
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  • 2 jars marinated artichoke hearts
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  • 1 (2.25 oz) can sliced black olives
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 1/3 cup vegetable broth
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1/2 lb dried pinto beans
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  • 3 cups water
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  • 1/2 sweet onion
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground turkey
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  • 1/4 pound green beans, ends and...
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  • 8 green onions, ends trimmed, mi...
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  • 1 stalk (5 to 8 in.) fresh lemon...
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  • 3 tablespoons minced fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 (16-oz.) package OSCAR MAYER P...
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  • 2 tablespoons barbecue sauce, di...
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  • 6 fully-cooked bacon slices
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  • 2 cups deli baked beans
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground beef
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  • 1 package Lawry's® Taco Spices &...
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  • 2/3 cup water
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  • 6 (8-inch) flour tortillas
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  • 1 can (16 ounces) refried beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 teaspoons extra-virgin olive o...
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  • 4 large green onions, chopped
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  • 1 8-ounce ahi tuna steak, cut cr...
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  • 1/2 8-ounce ball fresh mozzarell...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 2 teaspoons extra-virgin olive o...
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  • 4 large green onions, chopped
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  • 1 8-ounce ahi tuna steak, cut cr...
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  • 1/2 8-ounce ball fresh mozzarell...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup sour cream, plain yogurt o...
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  • 1/4 cup grated Parmesan cheese
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  • 1 tablespoon grated onion
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  • 6 cups mixed salad greens torn i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound lean ground beef
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  • 1 package Lawry's® Taco Spices &...
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  • 2/3 cup water
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  • 1 can (16 ounces) pinto beans, d...
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  • 1 cup shredded Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all